KARHUR4326
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Read More About KARHUR4326 - Profile Information moved here. (Updated January 3)




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 current weight: 234.0 
 
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  • v BARBARA_BOO
    How great that the DH is working with you on the weight loss AND that your coworkers are involved, too. All great support for you. And, of course, you have US, too, to cheer your efforts.
    emoticon
    2022 days ago
  • v 1HAPPYSPIRIT
    Thanks for your kind comments regarding my blog with the poem "Start Over". I think it is inspirational to me as well!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Sharing some wisdom with you this weekend....

    "The rest of the world lives to eat, while I eat to live."
    ~~~~~*** Socrates ***~~~~~

    To lose weight, change your attitude towards food. Too often we treat food as an award or consolation in times of need for comfort. Food is fuel for your body. Choose food packed with vitamins, fiber and other essential nutrients, not just calories. Stay on your Spark plan this weekend!

    2266 days ago
  • v MELBINNC
    Hey! I just started Chapter 4 :) It is making so much sense..everything. I'm going to blog more about my thoughts this weekend.

    When things calm down at the hubby's workplace we will have to walk or something.
    2330 days ago
  • v GETFITNLEAN
    emoticon to the Pushing 40 Team! I hope you will join our Mix It Up In March Challenge! Best wishes on your weight loss journey!
    2342 days ago
  • v LIZ827
    How's it going? emoticon
    2632 days ago
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