Thanks for your kind comments regarding my blog with the poem "Start Over". I think it is inspirational to me as well!
Sharing some wisdom with you this weekend....
"The rest of the world lives to eat, while I eat to live." ~~~~~*** Socrates ***~~~~~
To lose weight, change your attitude towards food. Too often we treat food as an award or consolation in times of need for comfort. Food is fuel for your body. Choose food packed with vitamins, fiber and other essential nutrients, not just calories. Stay on your Spark plan this weekend!