KAREOSEL   55,964
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50,000-59,999 SparkPoints
 
 
Me and Bryson Aug. 2011










May 26, 2009 down 37.5 lbs.



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Determined to be healthier & weigh less in 09

My sister let me know about Spark (but has since quit) and I figured that I would give it a try. I definitely need the motivation and I am hoping that this will help.

1-11-09 The day I have chosen to get serious about this life change. Weight-222lbs. BMI-32.9
My sister let me know about Spark (but has since quit) and I figured that I would give it a try. I definitely need the motivation and I am hoping that this will help.

1-11-09 The day I have chosen to get serious about this life change. Weight-222lbs. BMI-32.9




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Member Since: 8/28/2008

SparkPoints: 55,964

Fitness Minutes: 40,316

My Goals:
My goals are to lose weight and get into shape physically and mentally. I really need to get into better shape and feel better physically and emotionally about myself.

I want to be toner and less flabby.

I have 62 lbs to lose total. My first goal is to make it to 199lbs by 3-31-09.
Second goal is to be at 180 lbs by the end of June.
Third goal is to be at 170 lbs by our vacation at the middle of August.
And finally hit my goal weight of 160 by the end of October and stay there.


My Program:
I currently am using a treadmill 30-40 miutes a day, 6-7 days a week. I also am doing some of my physical therapy stretches for my neck.

I have now incorporated some other exercises that I do 5-7 days a week.

Personal Information:
I am dealing with herniated discs in my neck and a bad knee, so at the present time I can only walk instead of working out. I am trying to eat healthier also.

Other Information:
My name is Lisa and I live in Cuyahoga Falls, OH.

I also sell AVON.

My family isn't very supportive when is comes to things like this.
I really would love to find a buddy to check in with that could kick me in the butt when needed.

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Member Comments:
AEGISHOT
2/26/2014 3:22:00 PM

emoticon

You are the Featured Motivator of the Day.



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JIBBIE49
2/26/2014 10:27:29 AM

emoticon The Motivator of the Day. What an honor.

Lisa, I hope you are doing better as I know knee issues can be a real problem.



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NEVERGIVEUP
2/26/2014 10:22:59 AM

Hi! I noticed you haven't posted in awhile. Weight loss is hard, keeping it off even harder. Come on back! Your Spark friends are here to support you. emoticon



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NEVERORNOW
2/26/2014 8:45:45 AM

Lisa, emoticon on being MOTD!! I've enjoyed visiting your page!

Karen



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QUADCMOM
2/26/2014 7:00:29 AM

emoticon for being named today's Motivator of the Day !!!

I hope you are doing OK !! emoticon



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