KARENWFOX72   12,920
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I am a writer, an author, a gardener, a lover of my Labrador Retrievers.

I am a writer, an author, a gardener, a lover of my Labrador Retrievers.





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Member Since: 10/4/2012

SparkPoints: 12,920

Fitness Minutes: 7,936

My Goals:
Lose 100 pounds
Be Healthier
Be More Agile
Be as Beautiful as Possible
No Longer Be Embarrassed To Be Me
Be at Peace with Me
Be Able to Travel
To Walk the Dogs
To Not Be Disabled.



My Program:
Will Track
Will Not Eat Between Meals
Will Weigh Every Day
Will Follow Up Every Month with Dr. M
SAY NO
NO THANK YOU
NO
No white stuff, sugar, sweets. NO.

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Member Comments:
RAYLINSTEPHENS
3/9/2014 7:59:30 AM

"My doctor told me to stop having intimate dinners for four. Unless there are three other people."

Orson Welles

Keep your sense of humor - at the end of the day, sometimes that is all I still have to hold onto.

hugs,
linda



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IUHRYTR
3/13/2013 5:25:14 PM

emoticon for joining the "Writers' Support Group" team. I wish you much success with your fitness program. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself you can do this, one pound at a time. emoticon -- Lou



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LAURIEJOHANNAH
1/15/2013 10:31:53 PM

Welcome to the Walking for Health team. Wow, you and I have some things in common. I am a writer and love gardening. I'm currently working on a book and write poetry, too. My gardens have fruit, vegetables, herbs, and flowers. Great to meet you! emoticon



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