KARENSPAIN   1,592
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Hi my name is Karen. I found this place by mistake and think I am going to love it here. It is just what I needed to get focused on my goals...which are larger now that I have made a begining. Hope all your goals start to come to light for you too.
Hi my name is Karen. I found this place by mistake and think I am going to love it here. It is just what I needed to get focused on my goals...which are larger now that I have made a begining. Hope all your goals start to come to light for you too.




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 current weight: 160.0 
 
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Member Since: 4/7/2011

SparkPoints: 1,592

Fitness Minutes: 2,070

My Goals:
Ultimately to be healthy
loss weght
make healthy lifestyle
changes

My Program:
I am here
eat healthy
get moving
water
water
water

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Member Comments:
BRAVELUTE
8/4/2013 10:52:41 PM

The best time to plant a tree was 20 years ago. The second best time is now. –Chinese Proverb

Whatever "tree" you're planting right now, may the roots run deep!
Hope to see you over on The Healthy Lunch Club!!




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CORKYTHEMOM
5/7/2011 9:12:37 AM

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Karen, always remember you are never alone in this journey of yours. I am right by your side, walking along this path with you. Believe in yourself as much as I do in you. YOU ARE A WINNER! May your weekend be as special as your friendship is to me.


RECIPE FOR SP FRIENDSHIP CAKE

emoticon 1 cup of YOU ARE A WINNER greetings.
emoticon 1 cup of I AM SO PROUD OF YOU smiles.
emoticon 1 large EMBRACING YOU WITH SP FRIENDSHIP hugs.
emoticon 1 cup of TOGETHER, WE CAN DO IT support.
emoticon 1 cup of NEVER GIVE IN & NEVER GIVE UP encouragement.
emoticon 1 cup of ALWAYS BELIEVE IN YOURSELF motivation.


emoticon Mix greetings and smiles thoroughly.
emoticon Add hugs separately.
emoticon Slowly stir in support.
emoticon Sift encouragement and motivation. Blend carefully.
emoticon Bake in warm heart.
emoticon Serve often.


~ Monika ~



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CORKYTHEMOM
4/24/2011 4:10:49 PM

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Karen, I am looking forward to our newfound SP friendship. Always know, I am right by your side, walking along this journey of life and any obstacle that you may face! Have a Sparktacular Easter! Recovery Rocks and SO DO YOU! Honored to be friends.


H = Hope ~ Laughter ~ Love ~ Serenity ~ to you always!

U = Unity in ~ Support ~ Encouragement ~ Motivation ~ to you always!!

G = Gratitude for the Gift of our SP Friendship!

S = Sending lots of YOU ARE SPECIAL hugs from my home to yours!!


emoticon YOU ARE WORTHY! emoticon YOU CAN DO IT! emoticon YOU ARE A WINNER! emoticon


~ Monika ~ emoticon



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CORKYTHEMOM
4/24/2011 2:15:45 PM

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Karen, I am dropping in to see how you are doing. You are never alone in this journey of ours. If you ever need immediate support or someone to talk to, send me a private message and I will be here for you. Visit my SparkPage anytime. Add me as a friend. I embrace you with friendship. I will support you and your recovery in the most positive ways. May your 24-hours be filled with ~ Happiness ~ Unity ~ Gratitude ~ Serenity = HUGS from one recovery friend to another. Happy Easter!


~ Monika ~ emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BAKER1009
4/12/2011 8:48:09 AM

Welcome to the Recovery Club! Be sure to stop by and introduce yourself to the team! If you should need anything at all, please stop by my page!

Best of luck to you on your journey!

Hugs,
Beth
Leader of the Recovery Club



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