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Keeping a close eye on what I eat
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Healthier Better Me!
I turned 55 a few days ago. I don't feel 55 and when I look in the mirror is when I get my reality check! This year I want to take off those extra pounds and make my body stronger! I want to be "The New 55"
I turned 55 a few days ago. I don't feel 55 and when I look in the mirror is when I get my reality check! This year I want to take off those extra pounds and make my body stronger! I want to be "The New 55"
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My Ticker:
| current weight: 134.0 |
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Profile
Member Since: 1/2/2008
SparkPoints: 0
Fitness Minutes: 3,720
My Goals:
I want to be healthy...I want to maintain a high energy level no matter what age I reach. I want to be able to wear clothes that I love.
My Program:
My eating plan is low carb. Exercise plan is 30 min 3 times a week for starters.
Personal Information:
I live in Henderson, NV and I am 55yrs old. Married with 3 grown children. No grandchildren yet...darn it!!!!
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