KARENO5   21,804
SparkPoints
20,000-24,999 SparkPoints
 
 
The coast at Fort Bragg California- where we spent my 50th birthday





Hidden Lake- This is a tiny lake above Silver Lake. You have to walk in to see it. No roads





Yosemite- Acrylic painting



I have 22 pics in my gallery





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KarenO5

I joined Spark People in the fall of 2007. I want to make exercise a priority in my life, for health reasons.

I lost my weight-42 lbs on Weightwatchers and have been at goal weight or lower since April 2006.

Been here a while, then gone. Tried WeightWatchers. No luck there. I just need to regroup. Dumped the WeightWatchers.

Taking it one day at a time right now.

I joined Spark People in the fall of 2007. I want to make exercise a priority in my life, for health reasons.

I lost my weight-42 lbs on Weightwatchers and have been at goal weight or lower since April 2006.

Been here a while, then gone. Tried WeightWatchers. No luck there. I just need to regroup. Dumped the WeightWatchers.

Taking it one day at a time right now.



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Member Since: 9/4/2007

SparkPoints: 21,804

Fitness Minutes: 28,632

My Goals:
I'm just trying to get back to where I was 4 years ago. I gained back some weight due to thyroid issues.

Updated 7/18/2010. I have had thyroid cancer and had the thyroid removed and while waiting for RAI gained back some of the weight. I need to lose about 15 lbs. I am setting September 24 as my projected date to achieve this.

My other goal is to get my A1c tests down into the normal range so I don't have to go on diabetes medication.

My Program:
I'm following a 1200 calorie diet, along with treadmill 3 days a week and riding my new bicycle when the opportunity arises

Personal Information:
My name is Karen. I live in Northern California. Been married for 38 years to a wonderful man. I have 2 grown sons and a daughter in law who is a sweetheart.

Other Information:
I like to quilt and sew and knit. I am learning to paint watercolors and acrylics. I love music mostly rock- like from the 70's and 80's.

We like to travel.

I like to read mystery novels- and most anything by Nicholas Sparks, Janet Evonovich and Mary Higgins Clark, Maeve Binchy, and Carl Hiaasen.

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Trick-or-Treat
From:
JIBBIE49

Elliptical
From:
KARENO5

Vacation
From:
THEOTHERFLOWER

Measuring Tape
From:
LIFENPROGRESS

Workout Shoes
From:
THEOTHERFLOWER

Flowers
From:
THEOTHERFLOWER




Member Comments:
GLABARBERA
1/22/2011 11:12:17 PM

One year down! Congrats on the good scan news! emoticon



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MOMMA48
12/24/2010 4:25:36 PM

emoticon Wishing you a wonderful Christmas! emoticon



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MSBATMAN
12/19/2010 8:38:10 PM

Hi Karen and welcome to the team.



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MBSKIT
12/19/2010 8:10:54 PM

Welcome to W8W Friends! Glad to have you on the team!



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TRACYZABELLE
12/19/2010 7:48:27 PM

Welcome to the W8Watchers friends team. We know WW works and by using WW and Spark together you can achieve your goals! If you have any questions please feel free to ask any of your team leaders,
Good luck to you
You are worth the effort
Take this journey as I do ...one bite, one day, one pound at a time! emoticon emoticon emoticon
TracyZ



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