KARENO5
25,000-29,999 SparkPoints 26,478
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The coast at Fort Bragg California- where we spent my 50th birthday




Hidden Lake- This is a tiny lake above Silver Lake. You have to walk in to see it. No roads




Yosemite- Acrylic painting


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Read More About KARENO5 - Profile Information moved here. (Updated July 19)




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 Pounds lost: 25.0 
 
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Comments
  • v KIERAE
    Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!

    1484 days ago
  • v SANDY92308
    Hi Karen, We haven't seen much of you on the W8W points+ team and was wondering if everything okay, We miss you and want you back. If there anything we can do please feel free to ask. How are you? How is your journey going towards weight loss and getting healthy? Well we here for you and welcome aboard we glad you join our team... Well have a great week...Sandy
    1966 days ago
  • v CHAS1949
    Welcome the Walking, Walking, Walking team. I hope you take advantage of the special goals ... tracking blood sugar two times a day. I actually started the group for that purpose and faithfully track even when I goof. IF you join the team goal, it will show up on "other goals"

    We have a few games that we play and threads to share what's happening with us. Please feel free to start threads that interest you. I am the leader, but don't lead much...we all sort of lead each other. I find that supporting each other is the most effective part of SP!!

    So, again, welcome to the team!
    emoticon
    chas
    1973 days ago
  • v MMAZZIE
    emoticon HAPPY VALENTINES DAY!! emoticon
    1987 days ago
  • v MMAZZIE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon BEAUTIFUL WOMAN AWARD! emoticon emoticon

    once you've been given this award, you have to paste it on the wall
    of the women who deserve it!

    if you break the chain, nothing will happen... but it's always good to
    know someone thinks you're beautiful inside & out! emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2008 days ago
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