KARENO5   21,804
SparkPoints
20,000-24,999 SparkPoints
 
 
The coast at Fort Bragg California- where we spent my 50th birthday





Hidden Lake- This is a tiny lake above Silver Lake. You have to walk in to see it. No roads





Yosemite- Acrylic painting



I have 22 pics in my gallery





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KarenO5

I joined Spark People in the fall of 2007. I want to make exercise a priority in my life, for health reasons.

I lost my weight-42 lbs on Weightwatchers and have been at goal weight or lower since April 2006.

Been here a while, then gone. Tried WeightWatchers. No luck there. I just need to regroup. Dumped the WeightWatchers.

Taking it one day at a time right now.

I joined Spark People in the fall of 2007. I want to make exercise a priority in my life, for health reasons.

I lost my weight-42 lbs on Weightwatchers and have been at goal weight or lower since April 2006.

Been here a while, then gone. Tried WeightWatchers. No luck there. I just need to regroup. Dumped the WeightWatchers.

Taking it one day at a time right now.



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Member Since: 9/4/2007

SparkPoints: 21,804

Fitness Minutes: 28,632

My Goals:
I'm just trying to get back to where I was 4 years ago. I gained back some weight due to thyroid issues.

Updated 7/18/2010. I have had thyroid cancer and had the thyroid removed and while waiting for RAI gained back some of the weight. I need to lose about 15 lbs. I am setting September 24 as my projected date to achieve this.

My other goal is to get my A1c tests down into the normal range so I don't have to go on diabetes medication.

My Program:
I'm following a 1200 calorie diet, along with treadmill 3 days a week and riding my new bicycle when the opportunity arises

Personal Information:
My name is Karen. I live in Northern California. Been married for 38 years to a wonderful man. I have 2 grown sons and a daughter in law who is a sweetheart.

Other Information:
I like to quilt and sew and knit. I am learning to paint watercolors and acrylics. I love music mostly rock- like from the 70's and 80's.

We like to travel.

I like to read mystery novels- and most anything by Nicholas Sparks, Janet Evonovich and Mary Higgins Clark, Maeve Binchy, and Carl Hiaasen.

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Trick-or-Treat
From:
JIBBIE49

Elliptical
From:
KARENO5

Vacation
From:
THEOTHERFLOWER

Measuring Tape
From:
LIFENPROGRESS

Workout Shoes
From:
THEOTHERFLOWER

Flowers
From:
THEOTHERFLOWER




Member Comments:
LIFENPROGRESS
9/26/2014 8:23:21 PM

emoticon "You can do better with your team than you or I could do it alone. Here's to your and your teams success!"
~ Dave Kerpen ~ emoticon




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CLASSYLADYMAY
1/27/2014 10:55:11 AM

Thanks for goodie. Hugs !!



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CATHYG7
7/11/2012 12:06:16 PM

Just stopping by to say hi and wish you the very best day ever! You have been through so much in the past couple of years! You have a wonderful attitude and will succeed because of it! Hugs, Cathy



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BARCLE
7/2/2012 6:19:01 PM

Hi and welcome to the Low Carb Recipes team emoticon Have a super day emoticon



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MORTICIAADDAMS
7/1/2012 7:55:15 PM

Welcome to the South Beach Diet Team!! Come join us on the forums!!



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