KARENO1954  
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This-time-I-will

Welcome to my Sparkplace.
My name is Karen and I'm 55 years old and weigh over 200lbs. Now you know why I'm here.
I would like to get healthy and be able to have a life again. Most of this gain is from retiring a few years ago. Its sure getting harder to loose as I get older.,
But hay I'm here and I know that will all change the more I am willing to change.


Welcome to my Sparkplace.
My name is Karen and I'm 55 years old and weigh over 200lbs. Now you know why I'm here.
I would like to get healthy and be able to have a life again. Most of this gain is from retiring a few years ago. Its sure getting harder to loose as I get older.,
But hay I'm here and I know that will all change the more I am willing to change.






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 current weight: 212.0 
 
232
223.75
215.5
207.25
199


 
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Profile

Member Since: 7/16/2007

My Goals:
To be health and enjoy life so that means being more positive in my outlook and my diet.
To tuck in a white blouse in a pair of tight jeans.

My Program:
I'm trying to incorporate counting calorie into my lifestyle by recording everything I eat into my Blackberry Cal Counter and avoid meat as much as I can. I go to OA,
am member of Curves, take long walks in the park and started lifting weights.

Personal Information:
I'm owned by Georgie my orange and white kitty and we live in a tiny motorhome in New Mexico USA.
i like to crochet and spend time playing on the computer.
I attend the SDA Chruch.


Other Information:

Nice to meet and chat with fellow Sparkpeople and lose weight together.

You all are in my Prayers.

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Rose
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Candy Cane
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*FAFA*

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Happy Face
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Rin Tin Tin GSD...




Member Comments:
NGCHILD
12/23/2009 11:09:51 AM

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Just dropping by to wish you a very Merry Christmas!! I hope it is a great day for you and your family!!

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RSSSLHB
10/11/2009 6:19:00 PM

emoticon to the Getting Heath The Bible Way team emoticon



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SPARKPIXIE
9/23/2009 9:50:02 AM


Here's a little something to remember the next time you lose a pound and think "I ONLY lost a pound!"
Hugs,
Pixie


Only One Pound

Hello, do you know me?
If you don't, you should. I'm a pound of fat,
And I'm the HAPPIEST pound of fat that you would ever want to meet.
Want to know why?
It's because no one ever wants to lose me;
I'm ONLY ONE POUND, just a pound!
Everyone wants to lose three pounds, five pounds, or fifteen pounds, but never only one.
So I just stick around and happily keep you fat.
Then I add to myself, ever so slyly, so that you never seem to notice it.
That is, until I've grown to ten, twenty, thirty or even more pounds in weight.
Yes, it's fun being ONLY ONE POUND OF FAT, left to do as I please.
So, when you weigh in, keep right on saying, "Oh, I only lost one pound."
For you see, if you do this, you'll encourage others to keep me around because they'll think I'm not worth losing.
And, I love being around you - your arms, your legs, your chin, your hips and every part of you.
Happy Days!!!
After all, I'm ONLY ONE POUND OF FAT!!!
- Author Unknown




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NGCHILD
9/21/2009 11:25:22 AM

Just dropping by to leave some Spark hugs and to wish you a fabulous week!!

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SPARKPIXIE
9/20/2009 4:38:52 PM

What does the daddy ghost always say to his family in the car?

Fasten your sheet-belts!! emoticon emoticon

Hope you're having a great day! Take time out to be a little silly!

Hugs,
Pixie
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