KARENJP20   6,413
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5,500-6,999 SparkPoints
 
 
In the darkest of forests you will find a guiding light if you look for it





Be like the Dragon fly! They symbolize change and change in the perspective of self realization





Everyone has a bad day sometime



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KarenJP20

I have spent almost my entire life working hard and trying to please other people. Somewhere along the way I have lost myself. I am overweight and out of shape. I am frustrated with my seaming inability to sustain life style changes that would help me build a healthy and happier life. This year I have decided to focus on me. I am determined to make small changes that will lead to a healthy life style. I plan to focus on stress reduction, healthy eating and an active life style. I am ...
I have spent almost my entire life working hard and trying to please other people. Somewhere along the way I have lost myself. I am overweight and out of shape. I am frustrated with my seaming inability to sustain life style changes that would help me build a healthy and happier life. This year I have decided to focus on me. I am determined to make small changes that will lead to a healthy life style. I plan to focus on stress reduction, healthy eating and an active life style. I am starting this program and creating this page as a way of sharing my journey, successes and challanges with others who share my goals and to connect with others who can give me advice, encouragement and a helping hand along the way.
Read More About KARENJP20 (Updated July 24)




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 Pounds lost: 9.0 
 
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Member Since: 1/18/2011

SparkPoints: 6,413

Fitness Minutes: 2,791

My Goals:
Learning to love myself

finding inner peace

Healthy eating - low processed natural foods

Increase exercise

Loose weight

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Spa Visit
From:
KARENJP20

Holly
From:
SUCCESS-AMT

Cornucopia
From:
ANNIEBOLEEN

Carnation
From:
MRSCLAUS46

Stuffed Animal
From:
NANADERRICK

Rainbow
From:
MRSCLAUS46




Member Comments:
IUHRYTR
8/8/2011 9:00:02 PM

Hi Karen. I appreciate being added as one of your emoticon s and look forward to the day we each reach our weight loss goals and can yell, "I did it!" Won't that be a grand day? emoticon -- Lou



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BITTYGIRL51
7/28/2011 7:51:34 PM

Thanks for visting my blog and for your words of encouragement. We owe it to each other to always be "paying it forward" and you have done just that by your kindness. I too, look forward to getting to know you better. Have a blessed and bountiful weekend full of all the love and kindness you deserve. emoticon



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RAYLINSTEPHENS
7/25/2011 12:04:27 PM

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Hello! .•*΄¨ ) ..•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨Welcome to wild, wonderful, wacky world of the Spark Team Leaders! *¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•♥.•*¨) We can use all the help we can get! Thanks for joining our team!!
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
-:¦:- .♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥
΄¨¨)) -:¦:- Hugs,
Έ.•΄ .•΄¨¨)) Linda
((ΈΈ.•΄ ..•΄-:¦:-
-:¦:- ((ΈΈ.•΄*♥.•*¨-:¦:-. ;.•.♥ -:¦:-
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Spark friend!



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LOVESLIFE48
7/25/2011 8:10:59 AM

emoticon to the SP Team for Leaders!! Have a super day!! emoticon



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ABB698
7/25/2011 1:30:54 AM

Welcome to the Team for Team Leaders!
So glad you joined us!! Looking forward to having you on our team and getting to know you! Spark on!
Have a fab day! emoticon




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