KARENJP20   6,413
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In the darkest of forests you will find a guiding light if you look for it





Be like the Dragon fly! They symbolize change and change in the perspective of self realization





Everyone has a bad day sometime



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KarenJP20

I have spent almost my entire life working hard and trying to please other people. Somewhere along the way I have lost myself. I am overweight and out of shape. I am frustrated with my seaming inability to sustain life style changes that would help me build a healthy and happier life. This year I have decided to focus on me. I am determined to make small changes that will lead to a healthy life style. I plan to focus on stress reduction, healthy eating and an active life style. I am ...
I have spent almost my entire life working hard and trying to please other people. Somewhere along the way I have lost myself. I am overweight and out of shape. I am frustrated with my seaming inability to sustain life style changes that would help me build a healthy and happier life. This year I have decided to focus on me. I am determined to make small changes that will lead to a healthy life style. I plan to focus on stress reduction, healthy eating and an active life style. I am starting this program and creating this page as a way of sharing my journey, successes and challanges with others who share my goals and to connect with others who can give me advice, encouragement and a helping hand along the way.
Read More About KARENJP20 (Updated July 24)




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Member Since: 1/18/2011

SparkPoints: 6,413

Fitness Minutes: 2,791

My Goals:
Learning to love myself

finding inner peace

Healthy eating - low processed natural foods

Increase exercise

Loose weight

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Spa Visit
From:
KARENJP20

Holly
From:
SUCCESS-AMT

Cornucopia
From:
ANNIEBOLEEN

Carnation
From:
MRSCLAUS46

Stuffed Animal
From:
NANADERRICK

Rainbow
From:
MRSCLAUS46




Member Comments:
BRENJET
8/18/2012 9:11:23 PM

Hey new sparkfriend and NH neighbor! I friended you back. Send me a sparkmail sometime and let me know who your Bethlehem friend is...maybe we can all hike sometime!



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CARNATION14
9/5/2011 3:14:03 AM

It can be hard to get back on track but I know you can do it.



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BITTYGIRL51
8/17/2011 2:28:36 PM

Thanks Karen, for checking in. Just real busy establishing a routine with Granny and our new caregiver here. I hope to get back to some sort of normalcy real soon.

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HARPERLADY
8/17/2011 12:27:10 PM

thank you for you encouraging message on my blog emoticon



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DRADISCH
8/15/2011 11:51:48 AM

Karen, thank you so much for your kind & very supportive words.
Have a wonderful week. Heart hugs
Donna emoticon



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