KARENJP20   7,157
SparkPoints
7,000-8,499 SparkPoints
 
 
In the darkest of forests you will find a guiding light if you look for it





Be like the Dragon fly! They symbolize change and change in the perspective of self realization





Everyone has a bad day sometime



I have 4 pics in my gallery





Awards






 
KarenJP20

I have spent almost my entire life working hard and trying to please other people. Somewhere along the way I have lost myself. I am overweight and out of shape. I am frustrated with my seaming inability to sustain life style changes that would help me build a healthy and happier life. This year I have decided to focus on me. I am determined to make small changes that will lead to a healthy life style. I plan to focus on stress reduction, healthy eating and an active life style. I am ...
I have spent almost my entire life working hard and trying to please other people. Somewhere along the way I have lost myself. I am overweight and out of shape. I am frustrated with my seaming inability to sustain life style changes that would help me build a healthy and happier life. This year I have decided to focus on me. I am determined to make small changes that will lead to a healthy life style. I plan to focus on stress reduction, healthy eating and an active life style. I am starting this program and creating this page as a way of sharing my journey, successes and challanges with others who share my goals and to connect with others who can give me advice, encouragement and a helping hand along the way.
Read More About KARENJP20 (Updated July 24)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 3.4 
 
0
25
50
75
100


 
Interact with KARENJP20

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/18/2011

SparkPoints: 7,157

Fitness Minutes: 2,832

My Goals:
Learning to love myself

finding inner peace

Healthy eating - low processed natural foods

Increase exercise

Loose weight

Profile Image





 
 



Flowers
From:
YANKEEBELLA

Flower Pot
From:
IOWAGRAMMA

Balloons
From:
Over 60 With 10...

Welcome
From:
MASTERPIECE8

Spa Visit
From:
KARENJP20

Holly
From:
SUCCESS-AMT




Member Comments:
CJMOK1121
3/15/2016 10:40:12 AM

emoticon emoticon emoticon emoticon emoticon emoticon

Karen: I just had to tell you, I took a look at this sweet little dog again, he or she just makes my day, and I'm not even a pet person. But your little doggie is precious. I'm not even having a bad day, I just love looking at this picture. Hope you are doing well and keeping up with sp.
HAVE A WONDERFUL DAY: CJ from OK. emoticon emoticon emoticon



Report Inappropriate Comment
CJMOK1121
3/3/2016 11:53:20 PM

emoticon emoticon emoticon

Thank you Karen for the goodie and adding me as a friend, Look forward to getting to know you. I have added you also.

HAVE A GREAT NIGHT AND A WONDERFUL FRIDAY.

CJ from OK. emoticon emoticon emoticon



Report Inappropriate Comment
IOWAGRAMMA
3/3/2016 10:12:24 AM

Thanks for the Goodie and the note, Karen!! Have a terrific day! Hugs!! emoticon



Report Inappropriate Comment
CJMOK1121
3/3/2016 8:26:39 AM

emoticon emoticon emoticon

Love the picture of your sweet little doggie.

HAVE A WONDERFUL DAY. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
CJ from OK.



Report Inappropriate Comment
PIGGLYWIGGLY63
3/21/2014 1:51:57 AM


Hello!I added you as my friend....I love your puppy pic,very adorable.....Have great weekend. emoticon



Report Inappropriate Comment
Member Comments Page (29 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page