I am a member of the 50+ with 25-49 pounds to lose group. I read your posts that you are new to our team and making progress. WELCOME to our group! You are among friends. CONGRATULATIONS in walking and jogging a 2 mile Health Walk! I am so PROUD of your progress!! Visit my SparkPage anytime ...... I offer lots of moral support, encouraging hugs and positive buddy system. Always know, you're never alone in this journey of healthy living. I'm walking along beside you, cheering you on. YOU CAN DO IT because YOU ARE A WINNER!! Have a wonderful day.
You will find lots of awesome resources here to help you reach your goals. Some of the best resources are the people who know exactly what you are feeling. Stick with the babysteps -- every step forward is another step closer!