KARENE10   43,734
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2015

I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!
I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!




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Member Since: 1/22/2008

SparkPoints: 43,734

Fitness Minutes: 30,440

My Goals:
To lose at least 35 pounds~

To Start Running~



My Program:
~Drink more water
~Do more Cardio
~Start doing Strength Training
~Add more fruits and veggies
~Going back to WW(this works for me)

Personal Information:
Joined the 5% Fall Challenge and I am going to walk at least 15 minutes everyday. I am going to do a workout video 3X a week. I am going to eat more fruits and veggies. I am going to not eat after 8:00.

Other Information:
Started WW and want to reward myself for every 2 pound goal
2-nail designs
4-movie
6-massage
8- TBD(to be determined will be something like an expensive nail polish or face cream or maybe even an expensive"healthy" food.) I'll post what I buy:)
10-mani/pedi
12-TBD
14-professional hair color change?
16- TBD
18- TBD
20-mani/pedi
22-TBD
24- TBD
26-overnight trip?
28-TBD
30-TBD
32-TBD
Skip 34 and go right to:
35-Vacation:)


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Movie Tickets
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SPARKED2BFIT

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From:
IYA_EKUNDAYO




Member Comments:
IYA_EKUNDAYO
5/16/2015 5:26:34 PM

You are a magnet of total success name it and claim it!
emoticon



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IYA_EKUNDAYO
5/15/2015 9:45:50 PM

Even when I stumble I refuse to fall, I will continue on my way to my destination of wisdom, prosperity and success!



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MALEXANDER4
5/15/2015 4:32:19 PM

Thank you for goodie. Three whole solid days. I have been floundering for so long now that just one good day for me is a plus. I feel like your pic "stay calm and eat junk" i've been doing that for a while now.



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LIKINMENOW
5/15/2015 10:01:51 AM

“Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.” – Ralph Waldo Emerson

Yes, you can do it!!



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SPARKED2BFIT
5/13/2015 1:27:59 AM

emoticon Aloha Karene ♪♫•*¨*•.¸¸❤ Mahalo for being so kind and thoughtful and also for the generous goodie which is much needed and appreciated. Have a beautiful evening and awesome rest of the week. You rock!!



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When nobody else celebrates you... CELEBRATE yourself.
When nobody compliments you... COMPLIMENT yourself.
It's not up to other people to keep you encouraged.
Encouragement should come from the INSIDE. -Joel Olsteen

*˛♥* ★ REMEMBER, YOU ARE AM✰ZING! ((HUGS)) ★ *˛♥*


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