KARENE10   45,458
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2016

I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!
I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!




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Member Since: 1/22/2008

SparkPoints: 45,458

Fitness Minutes: 30,458

My Goals:
To lose at least 35 pounds~

To Start Running~



My Program:
~Drink more water
~Do more Cardio
~Start doing Strength Training
~Add more fruits and veggies
~Going back to WW(this works for me)

Personal Information:
Joined the 5% Fall Challenge and I am going to walk at least 15 minutes everyday. I am going to do a workout video 3X a week. I am going to eat more fruits and veggies. I am going to not eat after 8:00.

Other Information:
Started WW and want to reward myself for every 2 pound goal
2-nail designs
4-movie
6-massage
8- TBD(to be determined will be something like an expensive nail polish or face cream or maybe even an expensive"healthy" food.) I'll post what I buy:)
10-mani/pedi
12-TBD
14-professional hair color change?
16- TBD
18- TBD
20-mani/pedi
22-TBD
24- TBD
26-overnight trip?
28-TBD
30-TBD
32-TBD
Skip 34 and go right to:
35-Vacation:)


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Manicure
From:
TIKITAMI

Thank You Note
From:
RUBYSNANA

Massage
From:
CHERYLE51

Thank You Card
From:
KAYTIE22

Thank You Message
From:
KSMGLASS

High Five
From:
GOCALGAL




Member Comments:
IMAVISION
1/1/2016 7:54:57 PM

emoticon Wishing you a most blessed & successful 2016! emoticon



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TEENY_BIKINI
12/24/2015 2:44:39 PM

Have an amazing holiday!

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CHERYLE51
12/23/2015 1:46:06 PM

I have only been on the scale once and I did not like the number at all!!!!!!!
I got all the gifts wrapped and the cards out. Not very many cards.
We didn't bake anything which is good. I bought a tray of cookies at Sam's club and when we go over my sisters tomorrow there will be a lot of cookies there. I did pretty good at work with all the cookies. I am trying not to pig out as it only hurts worse later.
My girls and I are going to get our nails done. I broke down and got the gel ones.
My left knee hurts a lot, Sometimes it wakes me up at night. I know if I go to the dr. it will just be arthritis.
If I don't talk to you, have a Merry Christmas

Comment edited on: 12/23/2015 2:07:01 PM

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CHERYLE51
12/17/2015 8:30:22 PM

How did the cookies turn out? Were they amazing? Tomorrow is the Secret Santa reveal. I know who mine is. It wasn't hard. The one teacher was sick last Friday which was the day the gifts were to be delivered and I didn't get one. On Monday one of the students in his class delivered my gift. Anyhow, tomorrow we are having a big breakfast where everyone brings something. I am bringing 3 dozen donuts. I was doing good by not eating sweets and my girls bought Pizza Hut Pizza that had a chocolate marshmallow brownie dessert of which "I was forced to eat". Yes, you got that right, I WAS FORCED TO EAT IT. LOL I have to admit it was amazing. Thank you for the card I sure can use it



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SPARKED2BFIT
12/16/2015 5:40:21 PM

.✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻.
* .இڿڰۣ. *✻ A L O H A ✻ S I S ✻* .இڿڰۣ. *
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.💕 .S E A S O N 'S* ❤ * G R E E T I N G S. 💕
.✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻.



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Lfe is an experiment. The more... the merrier!

Being adventurous is one way of learning about ourselves and the world around us. Interrupting the everyday monotony by being open to new possibilities and people keeps our perspective on life, fresh. Take risks, use good judgement, listen to your gut and go for it when it feels right. Let's gift ourselves a life of dancing 'outside the box', while we still can.

Hau'oli Po'akolu (Happy Wednesday) and a beautiful holiday season to you too, sis. HUGS!¨¯`💕

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