KARENE10   41,330
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40,000-49,999 SparkPoints
 
 













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2014

I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!
I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!




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Member Since: 1/22/2008

SparkPoints: 41,330

Fitness Minutes: 30,416

My Goals:
To lose at least 35 pounds~

To Start Running~



My Program:
~Drink more water
~Do more Cardio
~Start doing Strength Training
~Add more fruits and veggies
~Going back to WW(this works for me)

Personal Information:
Joined the 5% Fall Challenge and I am going to walk at least 15 minutes everyday. I am going to do a workout video 3X a week. I am going to eat more fruits and veggies. I am going to not eat after 8:00.

Other Information:
Started WW and want to reward myself for every 2 pound goal
2-nail designs
4-movie
6-massage
8- TBD(to be determined will be something like an expensive nail polish or face cream or maybe even an expensive"healthy" food.) I'll post what I buy:)
10-mani/pedi
12-TBD
14-professional hair color change?
16- TBD
18- TBD
20-mani/pedi
22-TBD
24- TBD
26-overnight trip?
28-TBD
30-TBD
32-TBD
Skip 34 and go right to:
35-Vacation:)


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Gold Star
From:
IAM_HIS

Salad
From:
BUBBALOOGA123

Workout Clothes
From:
CHERYLE51

Spa Visit
From:
BUBBALOOGA123

Blueberries
From:
CERIUSLY

Hug
From:
IAM_HIS




Member Comments:
IAM_HIS
8/31/2014 12:06:55 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

“When dealing with people, remember you are not dealing with creatures of logic, but creatures of emotion.”— Dale Carnegie

People need to feel valued and loved. I pray this is how I make my friends feel.



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IAM_HIS
8/30/2014 6:39:42 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Remember that when you leave this earth, you can take with you nothing that you have received-only what you have given: a full heart enriched by honest service, love, sacrifice and courage.--Saint Francis of Assisi



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JAMBABY0
8/24/2014 10:53:24 PM

you will like it



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IAM_HIS
8/22/2014 12:36:34 PM

emoticon emoticon emoticon I want to enjoy my life more...so I am trying to expect less and enjoy more. emoticon emoticon emoticon emoticon



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IAM_HIS
8/19/2014 6:45:27 PM

emoticon emoticon emoticon The best and most beautiful things in the world cannot be seen, nor touched...but are felt in the heart. ~ Helen Keller emoticon



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