KARENE10   44,053
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2015

I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!
I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!




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Member Since: 1/22/2008

SparkPoints: 44,053

Fitness Minutes: 30,458

My Goals:
To lose at least 35 pounds~

To Start Running~



My Program:
~Drink more water
~Do more Cardio
~Start doing Strength Training
~Add more fruits and veggies
~Going back to WW(this works for me)

Personal Information:
Joined the 5% Fall Challenge and I am going to walk at least 15 minutes everyday. I am going to do a workout video 3X a week. I am going to eat more fruits and veggies. I am going to not eat after 8:00.

Other Information:
Started WW and want to reward myself for every 2 pound goal
2-nail designs
4-movie
6-massage
8- TBD(to be determined will be something like an expensive nail polish or face cream or maybe even an expensive"healthy" food.) I'll post what I buy:)
10-mani/pedi
12-TBD
14-professional hair color change?
16- TBD
18- TBD
20-mani/pedi
22-TBD
24- TBD
26-overnight trip?
28-TBD
30-TBD
32-TBD
Skip 34 and go right to:
35-Vacation:)


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Pedicure
From:
SPARKED2BFIT

Sunshine
From:
SPARKED2BFIT

Silver Trophy
From:
Facial Exercisi...

Sunscreen
From:
SPARKED2BFIT

Ice Cream Cone
From:
SPARKED2BFIT

Sushi
From:
CHERYLE51




Member Comments:
SPARKED2BFIT
6/16/2015 12:21:37 AM

Aloha sis, wishing you a beautiful week! emoticon emoticon



♥♥ڿڰۣஇ இڿڰۣ♥♥ *”˜˜”* ♥♥ڿڰۣஇ இڿڰۣ♥♥ *”˜˜”* ♥♥ڿڰۣஇ இڿڰۣ♥♥ *”˜˜”*♥♥ڿڰۣஇ இ♥♥ڿڰۣ


Always take another step. If that is to no avail, take another and yet another. One step at
a time is not too difficult. So long as there is breath in me, that long I will persist. For now
I know one of the greatest principles of success... if I persist long enough, I will win.
~Og Mandino emoticon

♥♥ڿڰۣஇ இڿڰۣ♥♥ *”˜˜”* ♥♥ڿڰۣஇ இڿڰۣ♥♥ *”˜˜”* ♥♥ڿڰۣஇ இڿڰۣ♥♥ *”˜˜”*♥♥ڿڰۣஇ இڿڰۣ♥♥






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IMAVISION
6/12/2015 10:00:00 AM

emoticon

emoticon

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Let's emoticon to emoticon !

God bless!

Ima



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SPARKED2BFIT
6/10/2015 8:29:35 AM

Aloha Kakahiaka sis emoticon emoticon ¸.•*♡♥♡¸¸.•*♡


❤*•.¸ emoticon ¸.•*❤ emoticon ❤*•.¸ emoticon ¸.•*❤ emoticon ❤*•.¸ emoticon ¸.•*❤

We can do anything for one day. Let us forget yesterday with its mistakes and
failures. Let us not waste our time thinking of tomorrow’s burdens. For one
day let us be happy. For one day let us not hurry, worry, fume, or fuss. Let us be
kind, be cheerful, find no fault, and live our best... today.
~Rev. Paul Osumi

❤*•.¸ emoticon ¸.•*❤ emoticon ❤*•.¸ emoticon ¸.•*❤ emoticon ❤*•.¸ emoticon ¸.•*❤


Wishing you a *best* day... aloha ❤*•.¸ emoticon



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CHERYLE51
6/7/2015 4:47:27 PM

Hello Karene,
I haven't heard from you in awhile. I was so exhausted yesterday and sleepy that all I did was lay on the couch and watch stupid Lifetime movies. After about 5 of them they start to get annoying.
Anyhow, my weight was going way down and then I started eating sweets again. It shot back up really quick and now I am going back down. I give up on Weight Watchers, but I still think it's a good program.
Yes, my foot is still a bit of a problem. The bruising has gone down, but the big toe still hurts. I need to wear good supportive sneakers, not the cute little Keds that I like. Anyhow, it's the end of the year and I don't have to look "cute" anymore. My oldest DD will be 21 on Tuesday and her big party is on Saturday. She was the first one adopted at 8 from Ukraine. We are doing a collage of all her pictures. I cried at her high school graduation, but I am ok with her turning 21,
I am stressing about a job again. I think I will have one, but ... trying not to stress too much.
Well, so good to talk to you.



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L*I*T*A*
6/6/2015 11:50:11 AM

...(✲) (✲)
(✲)◕_◕(✲)
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
....\_____/...
thanks for commenting on my photos...
have a great weekend!
blessings and hugs...........lita




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