KARENE10   41,001
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40,000-49,999 SparkPoints
 
 













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2014

I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!
I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!




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Member Since: 1/22/2008

SparkPoints: 41,001

Fitness Minutes: 30,416

My Goals:
To lose at least 35 pounds~

To Start Running~



My Program:
~Drink more water
~Do more Cardio
~Start doing Strength Training
~Add more fruits and veggies
~Going back to WW(this works for me)

Personal Information:
Joined the 5% Fall Challenge and I am going to walk at least 15 minutes everyday. I am going to do a workout video 3X a week. I am going to eat more fruits and veggies. I am going to not eat after 8:00.

Other Information:
Started WW and want to reward myself for every 2 pound goal
2-nail designs
4-movie
6-massage
8- TBD(to be determined will be something like an expensive nail polish or face cream or maybe even an expensive"healthy" food.) I'll post what I buy:)
10-mani/pedi
12-TBD
14-professional hair color change?
16- TBD
18- TBD
20-mani/pedi
22-TBD
24- TBD
26-overnight trip?
28-TBD
30-TBD
32-TBD
Skip 34 and go right to:
35-Vacation:)


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Salad
From:
BUBBALOOGA123

Workout Clothes
From:
CHERYLE51

Spa Visit
From:
BUBBALOOGA123

Blueberries
From:
CERIUSLY

Hug
From:
IAM_HIS

Happy Face
From:
BUBBALOOGA123




Member Comments:
IAM_HIS
7/19/2014 12:13:34 AM

For one minute walk outside , stand there in silence and look up at the sky, contemplate just how amazing life is. Have a great day!



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IAM_HIS
7/18/2014 12:33:11 PM

Our days are happier when we give others a piece of our heart and not our mind. Here's a piece of my emoticon



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IAM_HIS
7/16/2014 8:23:48 AM

Just had to stop by today with a great big emoticon and to wish you a very Happy Wednesday! Do something that makes you happy today! (I did, I visited you.)



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IAM_HIS
7/15/2014 2:34:43 PM

Good things are going to happen today...Happy Tuesday!



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IAM_HIS
7/14/2014 1:49:22 AM

Wake up every Monday know that you can create something amazing this week. Have an amazing week!!



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