KARENE10   40,990
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40,000-49,999 SparkPoints
 
 













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2014

I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!
I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!




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Member Since: 1/22/2008

SparkPoints: 40,990

Fitness Minutes: 30,416

My Goals:
To lose at least 35 pounds~

To Start Running~



My Program:
~Drink more water
~Do more Cardio
~Start doing Strength Training
~Add more fruits and veggies
~Going back to WW(this works for me)

Personal Information:
Joined the 5% Fall Challenge and I am going to walk at least 15 minutes everyday. I am going to do a workout video 3X a week. I am going to eat more fruits and veggies. I am going to not eat after 8:00.

Other Information:
Started WW and want to reward myself for every 2 pound goal
2-nail designs
4-movie
6-massage
8- TBD(to be determined will be something like an expensive nail polish or face cream or maybe even an expensive"healthy" food.) I'll post what I buy:)
10-mani/pedi
12-TBD
14-professional hair color change?
16- TBD
18- TBD
20-mani/pedi
22-TBD
24- TBD
26-overnight trip?
28-TBD
30-TBD
32-TBD
Skip 34 and go right to:
35-Vacation:)


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Salad
From:
BUBBALOOGA123

Workout Clothes
From:
CHERYLE51

Spa Visit
From:
BUBBALOOGA123

Blueberries
From:
CERIUSLY

Hug
From:
IAM_HIS

Happy Face
From:
BUBBALOOGA123




Member Comments:
IAM_HIS
7/2/2014 7:51:25 AM

emoticon Life is like a camera. Focus on what's important, Capture the good times, Develop from the negatives, and if things don't work out, Take Another Shot. emoticon

Have a day filled with wonderful memories.



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IAM_HIS
7/1/2014 9:20:03 AM

Wow, it's July 1st! Just had to wish you a Joy filled July! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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IAM_HIS
6/30/2014 9:05:27 AM

Hi my special Spark Friend. Stopping by to let you know how special you are and I am wishing you a Monday filled with all the marvelous beauty life has for you.

My Monday Agenda:
1. finding as much joy as I can today
2. moving more
3. laughing more often
4. being grateful for your friendship

What's your Monday agenda?

Comment edited on: 6/30/2014 9:10:23 AM

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IAM_HIS
6/29/2014 12:30:56 AM

emoticon You have a crazy unique song to sing and an absolutely enthralling story to tell. Tell that story and sing that song in ways that will enrich the lives around you.
emoticon Enjoy this wonderful Sunday!



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IAM_HIS
6/28/2014 8:21:49 AM

Do something today that your future self will thank you for.

What are some things that you are doing in your life that will make you proud in a day from now, a month from now, a year from now, or a decade from now? If you don't have anything that you have done in your life in your past now is the time to change it, and to live for creating the best possible future for yourself while you still can. A very important part of living life is planning it. Be happy with your life story.



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