KARENE10   43,428
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2015

I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!
I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!




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Member Since: 1/22/2008

SparkPoints: 43,428

Fitness Minutes: 30,431

My Goals:
To lose at least 35 pounds~

To Start Running~



My Program:
~Drink more water
~Do more Cardio
~Start doing Strength Training
~Add more fruits and veggies
~Going back to WW(this works for me)

Personal Information:
Joined the 5% Fall Challenge and I am going to walk at least 15 minutes everyday. I am going to do a workout video 3X a week. I am going to eat more fruits and veggies. I am going to not eat after 8:00.

Other Information:
Started WW and want to reward myself for every 2 pound goal
2-nail designs
4-movie
6-massage
8- TBD(to be determined will be something like an expensive nail polish or face cream or maybe even an expensive"healthy" food.) I'll post what I buy:)
10-mani/pedi
12-TBD
14-professional hair color change?
16- TBD
18- TBD
20-mani/pedi
22-TBD
24- TBD
26-overnight trip?
28-TBD
30-TBD
32-TBD
Skip 34 and go right to:
35-Vacation:)


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Member Comments:
IYA_EKUNDAYO
5/1/2015 11:33:06 AM

Happy May Day! Lets Focus team! emoticon



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SPARKED2BFIT
4/30/2015 11:52:33 PM

emoticon Aloha Karene, mahalo for your support and friendship!

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One person can make a difference, but TOGETHER...
we can ROCK this world!

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Have a Motivating and Magnificent May.
Stay sparked! emoticon



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SPARKED2BFIT
4/28/2015 6:08:30 AM

emoticon Aloha Karene!

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We ask ourselves,
'Who am I to be BRILLIANT, GORGEOUS, TALENTED, FABULOUS?'
Actually, WHO are you NOT to BE? ... We are all meant to Shine...
And as we let our own light Shine, we unconsciously give other
people permission to do the same. -Marianne Williamson

Have a SParkling week.
Bring your Light wherever you go... and S H I N E !! emoticon

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IYA_EKUNDAYO
4/26/2015 8:32:09 AM

If you change the way you look at things, the things you look at change. ~ Dr Wayne Dyer



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SPARKED2BFIT
4/25/2015 7:25:25 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Have a wonderful day in the spotlight! emoticon
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