KARENE10   43,140
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2015

I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!
I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!




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Member Since: 1/22/2008

SparkPoints: 43,140

Fitness Minutes: 30,431

My Goals:
To lose at least 35 pounds~

To Start Running~



My Program:
~Drink more water
~Do more Cardio
~Start doing Strength Training
~Add more fruits and veggies
~Going back to WW(this works for me)

Personal Information:
Joined the 5% Fall Challenge and I am going to walk at least 15 minutes everyday. I am going to do a workout video 3X a week. I am going to eat more fruits and veggies. I am going to not eat after 8:00.

Other Information:
Started WW and want to reward myself for every 2 pound goal
2-nail designs
4-movie
6-massage
8- TBD(to be determined will be something like an expensive nail polish or face cream or maybe even an expensive"healthy" food.) I'll post what I buy:)
10-mani/pedi
12-TBD
14-professional hair color change?
16- TBD
18- TBD
20-mani/pedi
22-TBD
24- TBD
26-overnight trip?
28-TBD
30-TBD
32-TBD
Skip 34 and go right to:
35-Vacation:)


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Welcome Back
From:
Walkers & Runne...

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From:
TEENY_BIKINI

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WHSIPERINGPINE7

Workout Clothes
From:
KARENE10

Clover
From:
IMAVISION

Seedling
From:
SPARKED2BFIT




Member Comments:
IAM_HIS
3/30/2015 10:48:56 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

It's never a question "Can you?", it's always a question "Will you?"

Make today your day, take a baby step towards a healthier body and a healthier brain... emoticon



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SPARKED2BFIT
3/30/2015 7:17:07 AM

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There's an inner beauty about a woman who believes in herself and knows she's capable of the extraordinary.


emoticon
A beauty in the determination of a woman who dances to the beat of her own drum regardless of the obstacles in her path.


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The beauty of a woman whose strength and courage comes in loving and being loved.. unconditionally.

emoticon
So keep believing, keep dancing, keep singing the song in your heart and most of all.. keep being your beautiful self!


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IYA_EKUNDAYO
3/29/2015 8:41:12 PM

emoticon emoticon emoticon

Life is what you make of it,
live in each moment, laugh often
and keep moving, moving, moving!

Remember to give yourself credit for your accomplishments instead of worrying about how far you still have to go!

emoticon emoticon emoticon



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IAM_HIS
3/29/2015 8:28:13 PM

emoticon Clutter is not just stuff on your floor--it's anything that stands between you and the life you want to be living. Peter Walsh emoticon



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IYA_EKUNDAYO
3/28/2015 11:24:57 AM

emoticon I am so ready for the 5% Spring Challenge to start and I look forward to getting to know you and us helping one another reach our goals. I
emoticon you, I would be honored if you befriended me too.
Make it a great weekend



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