KAREN98   7,222
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7,000-8,499 SparkPoints
 
 





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Karen98

I've been a member of Sparkpeople for a while, but I've slacked off. However, it's a new year with new opportunities, so here I am again!

For my icon I chose the Japanese kanji for ki, or energy.
I've been a member of Sparkpeople for a while, but I've slacked off. However, it's a new year with new opportunities, so here I am again!

For my icon I chose the Japanese kanji for ki, or energy.




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My Ticker:

 current weight: 175.5 
 
175.5
166.625
157.75
148.875
140


 
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Member Since: 6/10/2007

SparkPoints: 7,222

Fitness Minutes: 1,980

My Goals:
Of course I want to be thinner and look better, and I also want to be stronger and better able to keep up with my kids.

Another goal is that I want to get my black belt in aikido. That's at least 3 years away, but I'll get there!

My Program:
Nutrition: I am focusing on meal planning and making sure I get enough fruits, veggies and water.

Exercise: I have aikido twice a week, which is usually very aerobic, and I am working on adding in another two aerobic workouts per week, as well as more resistance work.

Personal Information:
I'm a transplanted NYer living in Southern California. I'm a single mom of two lovely kids. I know, everyone says that about their kids...but mine really are. ;-)

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Snowflake
From:
~ Sexy & Fabulo...

Pedicure
From:
-SHAWN-

Relaxation Music
From:
HEALTHY4CONNOR

Carnation
From:
CELTIC_WITCH

Snowflake
From:
KAREN98

Workout DVD
From:
SANDY2660




Member Comments:
IARAHS
7/26/2010 2:59:28 PM

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I hope you are having a ~ Sexy & Fabulous ~ kind of day! Look for new goals and challenges for August (coming July 31st!)


Happy Sparking!!!

Sharai85

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TIGER1957
6/29/2009 11:50:38 PM

I believe Annette is referring to me. I practice Tankyshin Aikido, a new variation of Yoseikan or Budo Aikido. It's good to know we've got something in common already, even if we don't practice the exact same style of Aikido.



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ASRIFFE
6/24/2009 2:04:09 AM

Just FYI, an aikido-practicing member who has been absent for a while has returned to the team...



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ASRIFFE
6/24/2009 2:02:38 AM

Just FYI, an aikido-practicing member who has been absent for a while has returned to the team...



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-SHAWN-
5/22/2009 11:31:18 PM

Have a beautiful weekend emoticon



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