KAREN8280  
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This was me in 07, which is where I would like to get back to.





In Ireland, July 2009



I have 4 pics in my gallery





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Just Karen :-)

Hello all & welcome to my page! I am a returning Spark member. I am more than serious about my weight lose, being the heaviest I've been in my life.
My weakness is sweets, which the kitchen at work is stocked with :-(
Hello all & welcome to my page! I am a returning Spark member. I am more than serious about my weight lose, being the heaviest I've been in my life.
My weakness is sweets, which the kitchen at work is stocked with :-(




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My Ticker:

 current weight: 154.0 
 
154
146.75
139.5
132.25
125


 
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Member Since: 1/6/2008

SparkPoints: 0

Fitness Minutes: 245

My Goals:
Lose at least 10 pounds by the end of April.

My Program:
I hate to exercise :-(
I finally joined a gym!

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Snowman
From:
SKINNYNANNY




Member Comments:
DEB2448
12/27/2013 12:38:01 AM

Wishing you a Happy and Healthy 2014!



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UNSTOPPABLE_
12/6/2009 4:58:55 PM

Hello "Mind~Body~Soul" Team
( ``* `*. ♥ .* `*. ♥ .*
`*. ) If my mind can conceive it
. *
( ``* `*. ♥ .* `*. ♥ .*
`*. ) And my heart can believe it
. *
( ``* `*. ♥ .* `*. ♥ .*
`*. ) I KNOW I can achieve it
. *
( ``* `*. ♥ .* `*. ♥ .*
Your "Mind~Body~Soul" Friends...
..*) ♥.*) -DEBY- ♥ PRUPLEBEAR
MOMMA48 ♥ BANDMOM_TERESA



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SKINNYNANNY
6/13/2008 8:56:52 AM

you still with SP? come on over and say hello and let me know you are still around
skinnynanny



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CSONIA
5/26/2008 9:41:39 PM

May 26,
HAPPY MONDAY! I hope that your had a great weekend so far.. As always I saw this and I wanted to share it with you all..


You Can Be Whatever You Want To Be!
by: Donna Levine

There is inside you
All of the potential
To be whatever you want to be;
All of the energy
To do whatever you want to do.
Imagine yourself as you would like to be,
Doing what you want to do,
And each day, take one step
Towards your dream.
And though at times it may seem too
difficult to continue,
Hold on to your dream.
One morning you will awake to find
That you are the person you dreamed of,
Doing what you wanted to do,
Simply because you had the courage
To believe in your potential
And to hold on to your dream.

WE ARE GOING TO WIN THIS DREAM AND WE ARE GOING TO BE GREAT LOSERS!! WE MAY HAVE HAD HARD TIMES BUT LETS DUST OUR SELF OFF AND KEEP PUSHING!! IF YOU HAPPEN TO GET OFF THE WAGON THIS WEEKEND (THATS OK) DUST YOUR SELF OFF AND START OVER (HOLD ON TO YOUR DREAM) EVERYDAY WE ARE ONE DAY CLOSER TO IT!
Hugs Sonia:)

OMG.. ( I ATE HALF A WATER MELON THIS IS A HUGE ONE WITH SEEDS IN IT) I think that I am going to be up in water weight..LOL....for the next few days..LMAO Still having trouble moving (FOR) eatting to much LOL



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CSONIA
5/14/2008 11:00:36 PM

MAY 14,
HELLO MY DEAR FRIEND, JUST WANTED TO SHARE THIS GREAT POEM I FOUND WITH YOU ALL..

Anything is Possible
By Unknown

If there was ever a time to dare,
to make a difference,
to embark on something worth doing,
IT IS NOW.
Not for any grand cause, necessarily...
but for something that tugs at your heart,
something that's your inspiration,
something that's your dream.
You owe it to yourself to make your days here count.
HAVE FUN.
DIG DEEP.
STRETCH.
DREAM BIG.

Know, though, that things worth doing seldom come easy. There will be good days.
And there will be bad days.
There will be times when you want to turn around,
pack it up, and call it quits.
Those times tell you
that you are pushing yourself, that you are not afraid to learn by trying.

PERSIST.
Because with an idea,
determination, and the right tools,
you can do great things.
Let your instincts, your intellect,
and your heart, guide you.

TRUST.
Believe in the incredible power of the human mind.
Of doing something that makes a difference.
Of working hard.
Of laughing and hoping.
Of lazy afternoons.
Of lasting friends.
Of all the things that will cross your path this year.

The start of something new brings the hope of something great, ANYTHING IS POSSIBLE.

(WE CAN LOSE THIS WEIGHT) WE ARE A TEAM...LETS GET READY TO RUMBLE!!! STARTING NEXT WEEK LETS KICK IT UP!! HUGS SONIA:)


IF YOU NEED A BUDDY I AM A SPRAK MAIL AWAY!!




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