|
| |
I have 2 pics in my gallery
Awards
|
|
Karen's SparkPage
I am 32 and depressed about my weight. No matter what diet I try, I always end up gaining the weight back. My biggest downfall is that I am a very picky eater. I actually don't like vegetables! This makes snacking and eating a balanced diet really hard.
I also have a great life. I take vacations on average every 3 months. My problem is while on vacation i gorge on the foods (and wine :)) that I had been avoiding, and I usually gain 5-10 pounds in a week!
I now own a treadmill and ...
I am 32 and depressed about my weight. No matter what diet I try, I always end up gaining the weight back. My biggest downfall is that I am a very picky eater. I actually don't like vegetables! This makes snacking and eating a balanced diet really hard.
I also have a great life. I take vacations on average every 3 months. My problem is while on vacation i gorge on the foods (and wine :)) that I had been avoiding, and I usually gain 5-10 pounds in a week!
I now own a treadmill and am attempting to learn how to run a 5K. I'm trying very hard to fit exercise in on a regular basis. I'm having a hard time right now with food choices. No matter what I know, I still seem to chose the "bad" option.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 160.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 11/11/2009
SparkPoints: 25,034
Fitness Minutes: 37,703
My Goals:
to weigh 135 and to live that healthy lifestyle I keep hearing about and maintain it
My Program:
Drinking 8-10 glasses of water a day.
Making sure I work out at least 3 times a week.
Personal Information:
I live in Grande Prairie, Alberta where the weather sucks so outdoor activities are limited to only a few months a year!
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
to the Daisy Spring into Summer challenge! Let's go Daisies! 
for all you've done for the Daisies in the Winter into Spring Challenge!
