KAREN633   41,816
SparkPoints
40,000-49,999 SparkPoints
 
 













I have 6 pics in my gallery





Awards






 
It's all about choices

I am taking life one day at a time. I remind myself that life is about choices and choices have consequences, if I make good choices with food and exercise it will lead to good consequences.

It's not always easy but it is always worth it. I don't always have to like it I just have to do it.

I am taking life one day at a time. I remind myself that life is about choices and choices have consequences, if I make good choices with food and exercise it will lead to good consequences.

It's not always easy but it is always worth it. I don't always have to like it I just have to do it.



Current Status:


SparkFriends



SparkTeams





 
Interact with KAREN633

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/18/2010

SparkPoints: 41,816

Fitness Minutes: 33,539

My Goals:
neighborhood 5K

3/15/15 46:48
6/5/15 44:24


My Program:
Plan

1) track food daily
stay between 1200-1500cal

2) 6 glasses of water a day

3) 5 freggies a day

4) cardio 5x week (at least 30 min)





Personal Information:
I am a mother of 3, nurse by trade.

Starting to get this healthy thing down.

I have a wonderful husband who is my greatest encouragement. That is one of the many things I love about him.

I live in southeast Michigan.


Other Information:
My go to form of exercise is walking, I love to read and I am always looking for a good book to read.





Profile Image





 
 



Rainbow
From:
SWEETNEEY

Garden Gnome
From:
BINGOBUNNY14

Workout Clothes
From:
ITS_MY_TURN_NOW

Sunshine
From:
KIPSTER52

Two Thumbs Up
From:
KIPSTER52

Thank You Message
From:
A-STRONGER-ME




Member Comments:
B-N-ME
5/4/2014 11:48:38 AM

emoticon emoticon Wishing you a beautiful day! emoticon emoticon



Report Inappropriate Comment
SUZHOLLE
4/28/2014 12:33:27 PM

emoticon To the GrOoVy GeCkOs!!! Are you ready to get this emoticon started and achieve our goals!!! emoticon



Report Inappropriate Comment
LUV4CHOCOLATE
4/27/2014 8:02:29 PM

emoticon emoticon emoticon Let's get this party started, GRoVy!!! Looking forward to BLC25!!!



Report Inappropriate Comment
PATTYJ48
4/20/2014 6:43:51 AM

emoticon emoticon emoticon emoticon emoticon emoticon

Happy Easter



Report Inappropriate Comment
FOXFIRENDTS
4/12/2014 9:11:08 PM

Hi Karen,

Thank you for the friend add, I have added you as well, we are going to have a good time with the Suns-- have a great weekend.

Natasha emoticon emoticon



Report Inappropriate Comment
Member Comments Page (99 total):  << First< Previous34567Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page