KAREN4HEALTH   4,615
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4,000-5,499 SparkPoints
 
 



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It's A New, New Day!

Like most of us, I've been around the block a few times with diets and lifestyle changes that didn't change my life. But I'm back and ready to do it for real this time!
Like most of us, I've been around the block a few times with diets and lifestyle changes that didn't change my life. But I'm back and ready to do it for real this time!




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 current weight: 182.0 
 
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Member Since: 9/19/2011

SparkPoints: 4,615

Fitness Minutes: 2,301

My Goals:
I want to lose 38 pounds and get my blood sugar under control.

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Member Comments:
DEBIGENE
12/27/2014 9:21:38 AM

Merry Christmas Karen and a Happy Healthy 2015 on it's way to you !!! Hope you have enjoyed the holiday so far and we look forward to hearing from you soon. (team PLOF)



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SBEAR5
12/19/2014 9:41:45 AM

Beautiful Little Christmas

Have yourself a merry little Christmas
like the great songs say
dance with joy under the winter sun
engage in laughter and play
Have yourself a beautiful little Christmas
Cause deep within your heart
We all know the power of this love
Should be found everyday from the start
Have yourself a merry little Christmas
Let your dreams be free
sing songs with friends all around
gather gifts under the brightly lit tree
Have yourself a beautiful little Christmas
and every night from now on
send good wishes to all mankind
may you do your best to do no wrong.

~Leah Ayliffe



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LBMAMA2015
12/11/2014 8:24:26 PM

I've added you as a friend as it might be helpful to share tips or share experiences on low carb dieting. Im averaging between 100-150 grams of carbs per day.



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DEBIGENE
12/5/2014 7:35:56 PM

Hoping to see you stop by soon. emoticon emoticon emoticon emoticon



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1CRAZYDOG
11/30/2014 3:46:43 PM

Thanks for the friend add. I added you as well.

Hope you had a sparking good Sunday!





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