KAREN01929   3,431
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2,500-3,999 SparkPoints
 
 








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Here We Go!

I don't know how many times I've said this, but I think things will be different this time. I'm ready to lose weight without beating myself up. I really like the "small steps" philosophy of this site and hope it will be helpful as I try to make some lasting changes.
I don't know how many times I've said this, but I think things will be different this time. I'm ready to lose weight without beating myself up. I really like the "small steps" philosophy of this site and hope it will be helpful as I try to make some lasting changes.




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 current weight: 199.4 
 
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197.5
190
182.5
175


 
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Member Since: 2/17/2008

SparkPoints: 3,431

Fitness Minutes: 3,983

My Goals:
I want to lose 4 dress sizes and look and feel better.

My Program:
track every bite--scale don't lie so BE HONEST

cardio 3x per week
strength 2x per week

SPARK every day

NO TRY - ONLY DO!

Personal Information:
I grew up in Colorado and live in Boston. I have a job in the non-profit sector that I love.

Other Information:
I love to hike and bike. I read grants for work and fiction for fun. Jane Austen and Cokie Roberts are my role models.

Favorite quote:
"Though we adore men individually, we agree that as a group they're rather stupid." (Mrs. Banks in Mary Poppins.)



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Member Comments:
BARNABUSA1
5/6/2011 11:18:31 PM

Aww! Thanks for the SparkGoodie! You are a peach!



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BARNABUSA1
4/24/2011 10:58:28 PM

Thanks Karen fro your comment on my blog. It is so encouraging to have those comments! Thanks!!!1



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KIERAE
4/19/2011 4:17:19 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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GETFITNLEAN
10/5/2010 2:45:22 PM

emoticon to the 40 And Fabulous Team! Wishing you a successful journey to getting healthy! emoticon



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DZDREAMER
4/24/2008 1:26:54 PM

You have lost 10 lbs! Gosh, that is great! I am having a pretty good day myself. Went to yoga, going out to wash the car now as it is sunny. What are you up to? Denise



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