KAREN-IS-HERE   11,462
SparkPoints
10,000-14,999 SparkPoints
 
 
growing herbs- natural indoor air freshner





Morning coffee & something to read





water- my magic potion



I have 10 pics in my gallery





Awards






 
Spark'able

one small change adds up for better or worse
a little here a little there....
It's about what I can do, not what I can't.
I do something "spark'able" daily


one small change adds up for better or worse
a little here a little there....
It's about what I can do, not what I can't.
I do something "spark'able" daily




Current Status:
KAREN-IS-HERE got my knitting going again....
set 13 hours ago


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My Ticker:

 October Minutes: 710
 
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187.5
375
562.5
750


 
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Profile

Member Since: 5/3/2014

SparkPoints: 11,462

Fitness Minutes: 3,712

My Goals:
daily walk
caloric range
water
live healthy bmi life





My Program:
water & getting outdoors






Personal Information:
I'm Karen
Missouri since 2001

Reads fiction
Video Games
General Hospital Tv
Sudoku
walk neighborhood
knit sweaters












Other Information:
weigh in chart
210 held 2010
210-185... 2011
185 held 2012
185-158... 2013
158...steady 2014






Profile Image





 
 



Water Bottle
From:
THEMFOLK

High Five
From:
SASHAY40

Gift
From:
ANNEMARIA6

Rainbow
From:
_RANDY_

Wok
From:
MSHEL7

Candles
From:
TRIM180




Member Comments:
COASTAL6
10/18/2014 12:07:08 PM

Thank you Karen, you have brighten my morning. You have a wonderful day my friend emoticon



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PERSISTENTTIM
10/18/2014 12:02:14 PM

Thank you so much for the support Karen! Have a great weekend!



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SUEARNOLD1
10/18/2014 9:33:00 AM

Hi Karen,

Love your new page . . . .

Thanks for stopping by and commenting on my blog. You're encouragement is appreciated.

Have a great weekend! It's beautiful here today!

emoticon



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BOHEMIANCAT
10/18/2014 8:28:57 AM

Thanks for commenting on my blog about style. Have a wonderful healthy weekend!
Linda



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WEARINGTHIN
10/18/2014 5:23:07 AM

Thanks for your comment. Glenn



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