KAREN-IS-HERE   16,350
SparkPoints
15,000-19,999 SparkPoints
 
 





since Sept. 2013





reached healthy normal bmi 24.8



I have 9 pics in my gallery





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So far so good

I clear out back blogs weekly. I play for my teams. I've been at goal since September 2013
I clear out back blogs weekly. I play for my teams. I've been at goal since September 2013


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 1.5  over
 
5
2.5
0
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Profile

Member Since: 5/3/2014

SparkPoints: 16,350

Fitness Minutes: 4,467

My Goals:
I'm tracking
On the Range
for 100 days
*************
Nov 2014
100 Walks
in 100 days
Streak Completed!






My Program:
breakfast, lunch & dinner daily

cut way back on sweets & junk

track food, beverages
& fitness minutes

blogs & teams







Personal Information:
I'm Karen
Missouri since 2001

fiction
Video Games
Sudoku
Solitaire














Other Information:
.. can't think of anything at the moment ...








Profile Image





 
 



Snowman
From:
SUSANSUSAN14

Holly
From:
LIVINGLOVINLIFE

Thank You Card
From:
BOHEMIANCAT

High Five
From:
SASHAY40

Snowman
From:
DEE1221

Reusable Bag
From:
Streak100




Member Comments:
BOHEMIANCAT
12/15/2014 1:06:20 PM

Thanks for the book goodie! I hope your week is merry and bright.
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RAWCOOKIE
12/15/2014 7:30:30 AM

Thanks for the comment on my Spark Page - I've just been down to the library and taken out three more books to keep me going until New Year (I've got 5 books from the library, and 2 books lent from a friend! Should be enough?!
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SPARKFRAN514
12/14/2014 9:26:06 PM

(. ;..♥ Stopping by to sprinkle your page ♥.*)
♥.*-::-. ;..♥ -::-
♥ .* ) . with a little motivation.*) -::-
♥.*-::-. ;..♥ -::-
(. ;..♥ and support♥.*)
♥.*-::-. ;..♥ -::- -::-
)) -::- You can do this. Dig deep. I believe in you!
. .)) Happy
((. .. '))-::-
-::- ((.*
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ICECUB
12/14/2014 11:59:38 AM

THANK YOU FOR THE BOOK GOODIE. LOVE TO READ.



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TRYINGHARD54
12/14/2014 8:37:49 AM

thank you for the book goodie... :-)



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