KAREN/SP

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The Necklace that I beaded.




Me in 2005 -- at a much better weight than in 2007




I wish you could see Keene's smile


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DJ4HEALTH

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I am trying once again -- no -- once again I am successfully losing weight and getting healthier. I am creating a SparkPage as a reminder, and as an activity to help me along my jounney.

Member Since: 11/1/2007

Fitness Minutes: 0

My Goals:
My goal is to find new eating habits, new favorite foods, and new activities that keep me busy and happy in order to live thinner the rest of my life. What there is of it.


My Program:
I am determined to be satisfied with losing weight slowly and steadily in order to maintain new eating habbits for a lifetime. What there is left of it. I only weigh once a week, and I am content with what I can have to eat instead of upset because of what I can not eat. I am determined not to feel sorry for myself, but instead be thankful for the wonderful abundance of food available for me to enjoy.



Personal Information:
I am a retired hairdresser; 64 years old. I am in quite good health in spite of being overweight. I have been on ALL of the diets, ALL!! I feel differently this time. Maybe I have really learned that it does have to be a DAILY life change -- not just occasionally. Isn't SPARKPEOPLE great? (or should I say, "Aren't SPARKPEOPLE great.")


Other Information:
My favorite book is the Bible. I wish that I could asorb it by osmosis instead of "line upon line, precept upon precept." I tend to give up when I can't see changes immediately, but I do realize that it is the Lord's work to change me, as I have no power in myself to change. "Can a lepord change it's spots?"




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