KARELLE02   1,882
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1,000-2,499 SparkPoints
 
 








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I am here mostly to track my food intake & my exercise. I struggle to get enough protein without going over in fat, so I'm using the meal tracker to increase my awareness and create better habits. Normally, I am very active, walking my dogs for miles every day, but I recently suffered a back injury which has side-lined me, making my attention to my calorie intake even more important. I hope to be able to reintroduce my core strength training & my cardio soon though. I just need to heal first!
I am here mostly to track my food intake & my exercise. I struggle to get enough protein without going over in fat, so I'm using the meal tracker to increase my awareness and create better habits. Normally, I am very active, walking my dogs for miles every day, but I recently suffered a back injury which has side-lined me, making my attention to my calorie intake even more important. I hope to be able to reintroduce my core strength training & my cardio soon though. I just need to heal first!




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Member Since: 6/20/2006

SparkPoints: 1,882

Fitness Minutes: 325

My Goals:
Getting in shape & toning up. Maybe a marathon?

My Program:
I'm counting calories & drinking lots of water.

Also introducing some working out (*gasp*)...

Personal Information:
San Diego, CA

Other Information:
mom. lover. friend. writer. perpetual student. treehugging hippie. obsessed with music.

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High Five
From:
LINDAM.1

Tomato
From:
Organic Gardene...

Sunshine
From:
JMAHNKEN




Member Comments:
LINDAM.1
4/21/2014 7:43:11 PM

emoticon for joining us at Environmental team
We all have lives outside Spark people.
It is nice to have some one else not desperate to loose weight.

I Came out of open heart wanting to be healthier. Logging until I can take a week away from the computer and not feel bad for eating bad.
Getting exercise with certain things I can and others I can not.
At Spark people there is lots of support. Hope We can be of help.

Comment edited on: 4/27/2014 9:00:23 PM

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JMAHNKEN
3/15/2014 12:22:54 PM

Welcome to the Calif and San Diego teams! All my best to you always.
Janette



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PETSITTER619
9/2/2007 2:56:58 PM

Hi there new friend!
I like meeting new people who are local to me with similar interests. Keep up the good work and drop me a line sometime. I'd love to be your friend too!!

Best,
K
petsitterkat@myway.com
http://www.myspace.com/petsitdogwalkbyka
t



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SUNFLOWERJRM
2/28/2007 7:11:26 PM

Hey there old pal. It's been a while but I am back. Check out my page I updated it. Keep in Touch!!!

Jamie



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KARELHEALTHY
2/11/2007 4:08:16 AM

Hi Karelleo2, I'm Karel. Nice to meet you. You have had a lot of success already. I have only just started on this journey, but am having a wonderful time, and losing weight as well. Anyway, keep up the good work. Hope to see you around for a while. Bye.



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