KAREBEAR525  
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 Pounds lost: 23.5 
 
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Member Since: 3/24/2009

SparkPoints: 0

Fitness Minutes: 9,001

My Goals:
~Fit and toned.
~Blood pressure down.
~Diabetes under better control.

My Program:
Strength 3 x week
Cardio 4 x week
Drink, drink, drink (water)
Watch the fat!!!

Personal Information:
I am a Jade Dragon, sleek and fierce, strong and determined, and tireless in my efforts to gain my goals

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Member Comments:
FRANKI666
9/6/2010 12:21:33 PM

Hello!

Just thought I would drop by and see how your week is going!

Hope all is well!

emoticon



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TAMSPARKLESTOO
9/4/2010 2:38:36 PM

emoticon Motivational Quote of the week:

"What we think or what we know or what we believe is, in the end, of little consequence. The only consequence is what we do."

- John Ruskin - emoticon



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LADYHAWKES
8/27/2010 7:00:58 PM

Hey Kahren...just stopping by to say Hi and wish you success on the Fall Challenge...love your quotes on the page~! Good Luck



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KIKI515
8/24/2010 11:00:21 AM

Just dropping in to say hi - looking forward to the Fall challenge with you. Hope all is well!



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TAMSPARKLESTOO
8/9/2010 1:18:41 PM

Hi Kare!

Just wanting to make sure you accept invite. Doing rosters for leader team and they want how many we need by today.

Can't believe we're gearing up for fall already and knowing how busy you've been in Stevens County. Yikes! Hope you're doing good. Looking forward to seeing you!



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