KARBCHICKWI  
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Karen's Final Journey - I HOPE!

I turn 56 in 9 days. Another year of my life has gone by and the situation is the same if not worse. I am eating as if there is no tomorrow. My weight is near its all time high - 7 pounds more and I will weigh more than ever. I have given food complete control of my life. I know how to lose weight as I have done it before. But this time??? I simply can't seem to be able to take that first step....... Lately my thoughts keep turning to the awful things that could happen (i.e. heart, ...
I turn 56 in 9 days. Another year of my life has gone by and the situation is the same if not worse. I am eating as if there is no tomorrow. My weight is near its all time high - 7 pounds more and I will weigh more than ever. I have given food complete control of my life. I know how to lose weight as I have done it before. But this time??? I simply can't seem to be able to take that first step....... Lately my thoughts keep turning to the awful things that could happen (i.e. heart, stroke, etc.) and I keep asking myself "why are you doing this to yourself?" Its time to stop this runaway train in its track and take control of my life once and for all.....
Read More About KARBCHICKWI (Updated September 8)




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Member Since: 9/2/2010

SparkPoints: 0

Fitness Minutes: 125

My Goals:
Ultimate Goal: To achieve a healthy body/weight once and for all.

Near Term: to simply take control back and stop the food from being in control.

My Program:
Watching the calories and adding activity into my life.

Abandoning the constant overeating.

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Member Comments:
PINKHOPE
6/7/2011 8:48:42 PM

Hello! Thought I would stop by and see how things were going in your part of Spark World! It was hot hot hot here today (96F) WHEW! Getting ready to get on the elliptical and do some indoors cardio. Hope you are finding time for lots of fitness too!

Press On!

Suzanne


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PINKHOPE
3/4/2011 12:41:59 PM

Just stopping by to wish you a wonderful weekend. Carve out some time for yourself (fitness, meal planning, and SP time). You are WORTH it!

Press On!

Suz

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WENDYSPARKS
1/10/2011 9:19:07 AM

Nice to meet you and wishing you a good day!!

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YICHE12
10/4/2010 5:17:40 PM

I'm glad you have added me as a Spark Friend emoticon . I am sure we shall be seeing each other around and don't forget to remove the 'I hope' because we have to be positive in this business. emoticon emoticon



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YICHE12
10/3/2010 8:35:29 AM

Hello Karen! Let us start with positive thinking -- remove the 'I hope' above in your introduction line. emoticon

Comment edited on: 10/3/2010 8:36:36 AM

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