KARATE_KID   57,509
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The question of the dog bed is settled





Almost 2...



I have 18 pics in my gallery





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The journey of 1,000 miles must begin with a single step

My goals for 2014: get back on track

1. continue and improve health and fitness
2. enjoy my family
3. more laughter back in my life
4. get my MSc
5. get a better job - with or without my current employer
My goals for 2014: get back on track

1. continue and improve health and fitness
2. enjoy my family
3. more laughter back in my life
4. get my MSc
5. get a better job - with or without my current employer




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Member Since: 3/27/2010

SparkPoints: 57,509

Fitness Minutes: 74,005

My Goals:
Lose 35 pounds by August 2015

I don't want to get hung up on weight loss but at the same time I don't want to continue gaining.

My Program:
- Karate class three times a week
- Gym for cardio and strength training twice a week
- Walking the dog and tending my garden - maybe these aren't calorie scorchers but good for the soul.

Personal Information:
I'm an RN and RPN (in Western Canada that's a psychiatric nurse), mother of two adult children, grandmother of a toddler, and guardian of a big dog (Marley) and a small cat (Rani). She came to us three years ago from the SPCA and she's taken over the rule of the house!

Other Information:
After getting my shodan black belt, my next goal is to obtain a Master's degree in Health Informatics. I'm almost through at the University of Victoria. It's hard but also a lot of fun.

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Member Comments:
23KAIYA
8/9/2011 6:14:54 PM

Thank you for your comments and likes, they are motivating emoticon



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ANGELBELIEVER
7/30/2011 8:18:45 PM

Thanks for the comment on my picture. I like your cat and dog/s pictures too.
Love,
Thor



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MPENNE
7/5/2011 8:31:37 PM

I knew that shovel would get him into trouble. I can't wait to tell my neighbor that. She is probably ready for a chuckle about now.

Thanks for your input,it was very helpful.

I feel a bit dumb but what is an LMB?

Comment edited on: 7/5/2011 8:33:41 PM

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JOLEEM76
6/10/2011 1:01:45 PM

HUgs!! Missed ya!! Gratz on your Shodan!!! I hope you have a great weekend!!



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JGASBARRO1
5/30/2011 2:37:28 PM

Way to go on your Shodan. Hope you continue your training in some form.



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