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www.youtube.com/watch?v=h6CcxJQq1x8
I have 8 pics in my gallery
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Karamac's year (and more)
Now in my 50's, having spent what seems like decades raising children and failing to lose weight, I am now doing this mainly for me (but I know my partner and children would benefit from a happier / healthier me.)
Now in my 50's, having spent what seems like decades raising children and failing to lose weight, I am now doing this mainly for me (but I know my partner and children would benefit from a happier / healthier me.)
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My Ticker:
| current weight: 515.0 |
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Interact with KARAMAC2012
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Profile
Member Since: 1/20/2012
SparkPoints: 5,102
Fitness Minutes: 1,200
My Goals:
Losing it this year!
Replacing at least some of it with muscle!
Holding at bay as much of the age-related stuff as I can.
20/1/12 232lb
20/2/12 222lb
20/3/12 219lb
20/4/12 still 219lb!
20/8/12. back to 223lb!
My Program:
I am trying really hard to improve my health in all sorts of ways - by eating and sleeping better, exercising more, working on my stress levels etc. This may mean the weight comes off more slowly, but hopefully this time it will stay off!
Personal Information:
My name is Karen and I live in London. I live with my husband (we married in July after almost 30 years together) and 3 children, one still at home, but this year is very much about me.
Other Information:
I love music, lots of different kinds, but must confess my major love is 1970s punk(!) I read a lot, mainly but not exclusively thrillers - people like Jeffrey Deaver, Patricia Cornwell. I'm very confident in my working and family life, but not so much outside of that.
My ticker has set itself to kgs instead of lbs for no apparent reason! It is lbs, honest!
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