Hi Kara, I saw something you posted several months ago on our Keystone Slimdown board. I wanted to check in with you to see if you are still here and how you are doing. I am just back on track for about a week now, feeling really motivated! Hope all is well...stay in touch!
KARAISFOREITN: How's it going? I havn't seen a blog on your page in awhile. I know I havn't been on here for awhile either, but I checked in to find out what's new around here. I hope everyone isn't status quo like me. I know it gets frustrating. Anyway, as the saying goes, if you can't fight it, join it. That's the point I am at now. I lost a few lbs. only to gain it back. Unless I only lost bloat for a day or two. I decided to love myself no matter what. I might have better luck if I don't get bent out of shape about my weight. Tension causes weight gain too. Hope to hear from you, Good luck, mzha1942 2630 days ago
Hows the experiment going? Last entry was about your scale problems. Don't let that silly thing get in your way. Its only a number. What matters is how you feel about yourself. I'd put it away until you've completed the diet then check in. Good luck