KARAGANDAMAMA
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This was and is hard work but each day I learn something new and it feels great








Me on the right with a 25 inch waist finally


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I have lost weight and shaped a better body. Things were going great until I went through a major life change and then I got remarried. I stopped what I needed to do for myself and the 25 lbs came back on, after all that hard work. I work full time but I am slowly changing my diet habits and I am finally going back to the gym. Although my health life style is not what my new husband is used to, he doesn't go to the gym with me I had to start doing it for myself as a priority. I recently moved to Ft. Lauderdale and have made a lot of change but finding the time and dedication I used to have along with the motivation has been difficult until I woke up and realized it has to matter to me something my old trainer would tell me, so it does matter to me. Its little steps though. I wanted to start slowly luckily I have the motivation and I can find the time to make changes. I also have learned how hard it is when you have to make yourself a priority. I guess women I am being sexist here have that to do we guilt the guilt built and forget about ourselves. Okay so now I have to redo and reboot myself but I know I can do that today,, one small step at a time. In the process I have to find out what stopped me and how I can prevent that from happening again,,,

Member Since: 5/9/2008

My Goals:
To discover who I am
To run more 5ks
To Get to the gym a few days a week
TO BE MY BEST
To Get fit by my 50th Bday 2 year goal
To learn to say NO


My Program:
Cardio 5 days a week
LIFT 5 Days a week
Clean Eating
Drink a gallon and a half of water
Positive Thinking
Meditation and Prayer
LOVE LOVE LOVE
Pray and be conscious of what I want to achieve



Personal Information:
I am a 48 year old mom to a beautiful 8 year old daughter. I like to cook and work out and discover new things restarting my life and defining who I am and starting over but this time I can make my own choices and learn about myself. I like to help others and nothing makes me happier than then reaching goals. FINALLY remarried and learning balance for myself making myself a priority while working full time and adjusting to change


Other Information:
I love helping and motivating others and I love sharing my enthusiasm.. I love sparkpeople IT is great and it has changed my way of thinking and I sha
Being my personal best because "It matters to me."
I will survive and define who I am.




Read More About KARAGANDAMAMA - Profile Information moved here. (Updated July 31)




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