KARAGANDAMAMA
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This was and is hard work but each day I learn something new and it feels great








Me on the right with a 25 inch waist finally


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I have lost weight and shaped a better body. Things were going great until I went through a major life change and then I got remarried. I stopped what I needed to do for myself and the 25 lbs came back on, after all that hard work. I work full time but I am slowly changing my diet habits and I am finally going back to the gym. Although my health life style is not what my new husband is used to, he doesn't go to the gym with me I had to start doing it for myself as a priority. I recently moved to Ft. Lauderdale and have made a lot of change but finding the time and dedication I used to have along with the motivation has been difficult until I woke up and realized it has to matter to me something my old trainer would tell me, so it does matter to me. Its little steps though. I wanted to start slowly luckily I have the motivation and I can find the time to make changes. I also have learned how hard it is when you have to make yourself a priority. I guess women I am being sexist here have that to do we guilt the guilt built and forget about ourselves. Okay so now I have to redo and reboot myself but I know I can do that today,, one small step at a time. In the process I have to find out what stopped me and how I can prevent that from happening again,,,

Member Since: 5/9/2008

My Goals:
To discover who I am
To run more 5ks
To Get to the gym a few days a week
TO BE MY BEST
To Get fit by my 50th Bday 2 year goal
To learn to say NO


My Program:
Cardio 5 days a week
LIFT 5 Days a week
Clean Eating
Drink a gallon and a half of water
Positive Thinking
Meditation and Prayer
LOVE LOVE LOVE
Pray and be conscious of what I want to achieve



Personal Information:
I am a 48 year old mom to a beautiful 8 year old daughter. I like to cook and work out and discover new things restarting my life and defining who I am and starting over but this time I can make my own choices and learn about myself. I like to help others and nothing makes me happier than then reaching goals. FINALLY remarried and learning balance for myself making myself a priority while working full time and adjusting to change


Other Information:
I love helping and motivating others and I love sharing my enthusiasm.. I love sparkpeople IT is great and it has changed my way of thinking and I sha
Being my personal best because "It matters to me."
I will survive and define who I am.




Read More About KARAGANDAMAMA - Profile Information moved here. (Updated July 31)




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Comments
  • v SPARKLINJEWELLS
    ♥ .•*΄¨````
    *`*♥*-:¦:-
    .•*΄.•*΄.•*΄``
    ♥ .•*΄¨ Happy Birthday!!! ♥{Έ.•΄~ {Έ.•* ~ *{Έ.•* }♥*`} -:¦:- *,~* ♥*~ ~,`*}*Έ.•*¨}*.•*¨}
    Έ.•*¨}*.•*`Wishing you all the best in the year to come.
    May your days be filled with sunshine and beautiful colors.
    And may your nights be filled with comforting dreams and wishes to come.
    ♥΄¨¨}♥} -:¦:- .`*,~` Έ.•΄* .•΄¨¨} •*΄.•*΄.•*΄ {*{ΈΈ.•΄ ..•΄ `} *-:¦:- Έ.•*
    *-:¦:- {~{Έ*Έ.•΄* *♥΄.•*΄.•*΄*♥΄.•*΄}.•*΄.•*΄
    *-:¦:- Έ.•*.•*¨ Here’s to a very happy and healthy up-coming year!!
    .•*΄.•*΄.•*΄.•* ♥ .•*΄¨```` *`*♥*-:¦:- .•*΄.•*΄.•*΄``
    ♥ .•*΄¨```` You are wonderful- just cuz you’re you!! BELIEVE IT!!! operationbeautiful *-:¦:- Έ.•*.•*¨ END THE FAT TALK!!!.•*΄.•*΄.•*΄.•*
    ♥ .•*΄¨```` ♥ .•*΄¨```` *`*♥*-:¦:- emoticon
    2150 days ago
  • v PWRHSE2
    Hey there Girly, I am glad that all is going well and want to wish you good luck in the upcoming competition.

    I have been working a lot lately and have been given another promotion to a new building that hasn't been built yet. It should be a great opportunity, a little more travel time but hopefully it will be ok.

    Thank you for stopping by my page. I am looking forward to hearing how you did in your comp.
    2167 days ago
  • v TIAGAYEPFA
    Thanks for the comment on my page! You look SPECTACULAR!!! Love your Bio! - Tia

    emoticon
    2218 days ago
  • v BCARSON11
    Thanks for the comment on my blogg about pole dancing! You look great! I'm sure you will accomplish whatever you set your mind to! Reading your page, I think you are as determined as I am!
    2229 days ago
  • v FLEXCHEF
    Great progress and thanks for the add, I am here if you ever have questions.
    You look amazing.
    2230 days ago
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