KARABOU   26,034
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25,000-29,999 SparkPoints
 
 
LT, Turkey trot 2mile, 2008





Turkey trot, This is what it looks like from waaaaay in the back of the pack





Kyle, Turkey trot 2 mile, 2008



I have 35 pics in my gallery





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Fell off the bandwagon, got a new sit down job, and gained 20 pounds. It's time to get back into a healthy routine!
Fell off the bandwagon, got a new sit down job, and gained 20 pounds. It's time to get back into a healthy routine!




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 current weight: 127.4 
 
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Profile

Member Since: 12/1/2007

SparkPoints: 26,034

Fitness Minutes: 33,091

My Program:
Running 5-6 days/week

Strength training 3 days/week

Keep calories between 1400-1600

Other Information:




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Massage
From:
TAMTAM64

Massage
From:
TAMTAM64

Candy Cane
From:
KES525

Workout Shoes
From:
MEGTHEKIWI

Workout Shoes
From:
MBSHAZZER

Slippers
From:
TAMTAM64




Member Comments:
KAYAKID
6/10/2009 12:23:32 AM

Kara,
thanks so much for your comments on my shoe question. Your thoughts were very good and made so much sense. thanks again.

Mike




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LGLANDT
1/24/2009 3:28:41 PM

Hey, I just wanted to stop by and wanted to tell you how much I apprecaite your help figuring out my possible shoe issue being tied to my IT band. I checked out my shoes and they don't seem to be wearing on 1 side different than the other. They are wearing at the very end by my toes and under the balls of my feet. I may take them in and have someone look at them.

Thanks again!!



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COOPSM
12/22/2008 8:15:40 AM

Kara---just a quick pop in to say hello and see how you are doing....hope all is well!!!
Stay warm and hope to see some posts soon!!!





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KRISTENMOMOF3
12/16/2008 11:17:34 AM

Just passing by to share some...

.* ) .*) -::-
(.(*. ♥.*)
{.+*+HUGS+*+*}.* .**+*
♥::-:*'*:.:*'*:-::-
{.+*+MOTIVATION+*+*}.* .**+*
♥::-:*'*:.:*'*:-::-
{.+*+and SUPPORT+*+*}.* .**+*
.(`v)
.`..... .
(. (. ♥

*~*Stay Active and Be Motivational*~*

~HAPPY HOLIDAYS~




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KES525
12/11/2008 7:26:26 PM

Just wanted to stop by and say hi emoticon emoticon .
Keep up the good work.

Kelly



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