KARABEANLVRLNDA
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Don't You QUIT...
Don't You GIVE UP on Your Dreams!

2015 - Need to Update~Will get on this ASAP

2008 -2012
I struggled knowing what I needed to do but not acting on it.
2012
It was the year I had chosen to become committed
I became more aware of unhealthy eating habits.
2013
The plan is to establish a habit of exercise.
You Can Do It!
Stop waiting for things to happen,
Go all out to make it happen.
So don't let anything hold you back now!
Every NEW DAY is another CHANCE
to CHANGE YOUR LIFE
2014
Wow...what a year!
Despite the fact that last year's goal to Exercise was only done now and then...
I did stay a committed Spark person.
It was a time of building relationships
A time of bonding with those who have goals as I do
And a time of establishing a support system so
The Journey Here is A Successful One!
So THIS YEAR I want to wrap it all up...
Despite being Caregiver to my loved ones,
that has left me stressed out with anxiety,
being overwhelmed & not functioning up to par,
thus giving way to comfort foods...the desires
of my heart have not changed.
By the strength, graces & power of God I will
be able to accomplish...
With the Help of Dear Spark Friends also...
Healthy Eating,
Good Choices,
Exercise,
Weight Lose,
Body Image Changed &

GIFT IT TO MYSELF for 2014








Member Since: 7/31/2008

Fitness Minutes: 3,396

My Goals:
Take Time To Daily...

1. READ
2. MEDITATE
3. EAT HEALTHY
4. CHALLENGE SELF
~WORK OUT~







My Program:
USE 2 LOSE MY.....
Healthwalker
AB Circle Pro
Ab Lounger
Medicine Ball
Stability Ball
Workout Tapes/CD's
(Pilates,Yoga, Aerobic)
Walk





Personal Information:
North Dakota~66 yrs
Married 45 Years to a Wonderful Husband, Father & Friend
Proud Mom of 3
Grandma
Retired 1-31-2012
Hobbies/Interest: Photography Scrapbooking

Favorite times...
Trip to Florida
Trip to Mexico
To gaze on the beauty of nature - palm trees, waterfalls, rainbows, cloud formations, sunsets, ocean waves, flowers.
Music- Christian, golden oldies, 50's, 60's, easy 70's & 80's, disco tunes, upbeat country.

Collector of Memorabilia...
Mickey & Minnie Mouse(Computer Room Decor)
Railroad Items (Grandfathers & Dad retired from RR and now Son is a Engineer.


Other Information:
Favorite Sayings........

GRANDCHILDREN
....Teach us Life's Simple Joys!
....Complete the Circle of Life!

I Can Do All Things Through Christ Who Strengthens Me Phil 4:13

God couldn't be everywhere so he created "Friends"!
(My Treasures)






Read More About KARABEANLVRLNDA - Profile Information moved here. (Updated November 1)




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My Program:


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Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 19.4 
 
0
11.65
23.3
34.95
46.6
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Comments
  • v FROSTY99
    Faith is for that which lies on the other side of reason. Faith is what makes life bearable, with all its tragedies and ambiguities and sudden, startling joys. –Madeleine L'Engle, author

    Learn the great art of doing the best you can, with what you have, where you are.
    14 hours ago
  • v FROSTY99
    Be with someone who brings out the best in you, not the stress in you. –Anonymous

    Grasp every opportunity to offer encouragement to others.
    3 days ago
  • v FROSTY99
    Know that you are the perfect age. Each year is special and precious, for you shall only live it once. Be comfortable with growing older.
    LOUISE HAY
    9 days ago
  • v FROSTY99
    Whatever you want in life, start today.
    Not tomorrow - today.
    Let it be a small beginning - a tiny beginning.
    Your happiness depends on starting today - every day.
    - Jonathan Lockwood Huie
    11 days ago
  • v FROSTY99
    Often God has to shut a door in our face so that He can subsequently open the door through which He wants us to go. –Catherine Wood Marshall

    Learn to find comfort in the fact that life is unpredictable. Make the most of each day-it is a gift!
    12 days ago
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