Hi and welcome to SP and the SP Class, you will find all the resources you need here, just you add commitment and determination. Keep posting, evidence shows that members who post regularly have a better chance to succeed. Wishing you every success in achieving your goals
Welcome to SparkPeople Neighbor! (I'm in WA)
I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!
Jump Start Your Weight Loss at: "Low Carb and Induction Friendly Recipes"
Here: tinyurl.com/ns2fgm * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! 2566 days ago