KARA151   20,948
SparkPoints
20,000-24,999 SparkPoints
 
 
Al Terry and me





Me, Debbie, PJ & Michelle in NY





Cozumel & Desiree



I have 17 pics in my gallery





Awards






 
I need to come first

Start weight 10/16/08 - 150
1/5/2009 - 154.5
3/19/2010 145
1/28/2011 147
1/31/2012 157
4/15/2013 142
6/20/2013 140
7/13/2013 148 Yikes
7/31 139
8/20 138
9/1 131
9/20 135
10/10 131

Start weight 10/16/08 - 150
1/5/2009 - 154.5
3/19/2010 145
1/28/2011 147
1/31/2012 157
4/15/2013 142
6/20/2013 140
7/13/2013 148 Yikes
7/31 139
8/20 138
9/1 131
9/20 135
10/10 131





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My Ticker:

 current weight: 130.0 
 
157
150.25
143.5
136.75
130


 
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Profile

Member Since: 10/16/2008

SparkPoints: 20,948

Fitness Minutes: 3,986

My Goals:
Drink 8-10 cups a day.

Exercise every morning.

Eat healthy.

My Program:
Do strength training every other morning.

Eating non GMO foods for breakfast and lunch.

Lactose, MSG, gluten intolerance.

Personal Information:
My name is Kara, I'm 44 and have 1 sassy cat and a husband. We had to put the white cat Desiree down on Jan. 1 2012.



Other Information:
I don't eat much processed food and it helps that my husband doesn't either.

Breakfast is coffee, oatmeal and my juice maker. Love that Omega. I also meditate every morning for "me" time.

I eat a lot of soup for lunch and make it myself. I like to know what I'm eating.

Dinner is Non GMO foods, organic whole foods and infused water with apple and cinnamon stick.

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Workout DVD
From:
ALNEAGLE

Aerobics Step
From:
ALNEAGLE

Pinwheel
From:
MOOMSHINE

Flower Pot
From:
LOPEYP

Gift
From:
By The Numbers

Happy Birthday
From:
LOPEYP




Member Comments:
ASMARTERWAY
11/27/2013 3:57:47 PM

I do indeed have severe and chronic neck pain and have done for many years, but it is getting worse, so I had a neck e-ray last week and the results are that I suffer from this condition which, essentially, is rather like advanced ageing of the vertebrae in the neck; a degenerative condition



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ASMARTERWAY
11/22/2013 3:28:04 AM

Too hung over! You do make me laugh. Have a wonderful weekend!

Jonathan emoticon



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ASMARTERWAY
11/15/2013 3:58:31 PM

I feel much better for writing my blog and it's good to have encouragement to get off my ass and do things. Now, if I don't get on with my jobs this weekend, I'll be letting all my friends down as well as myself (and Zairul).

Good luck with your list. A lot of smaller jobs but some of yours look like much more hard work!

Thank you



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ASMARTERWAY
11/7/2013 11:43:36 AM

Me: emoticon Ready to tuck in hehe

I'm working from home today and finding way too many distractions, but oddly enough eating hasn't been one of them. Had two oranges and a can of cold baked beans; that's a bit desperate!



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ASMARTERWAY
10/26/2013 4:32:37 PM

I apologise for the blondist humour but it did make me laugh too!



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