Thanks for the relaxing music. It has been quite a week. First, we are going through some changes at my part-time job. Second, the other night while out walking, someone tried to rob my husband and me. It scared me to death. It's been a very stressful time for me, so I need some time for relaxation!
Just realized I didn't ever come by and say "Thank You" for the snow shovel. I tend to fall off the bandwagon around Christmas every year. I know I should be more prepared around that time every year, but I never am. HA! I go home to Texas for a week for Christmas and all I have is my app, which, unfortunately, you can log in or visit each others pages. You can only track your food, water, & activity. You can run your daily calorie deficit though. Anyway, I failed to stop by and say thanks, so I am rectifying that now.
I do indeed have severe and chronic neck pain and have done for many years, but it is getting worse, so I had a neck e-ray last week and the results are that I suffer from this condition which, essentially, is rather like advanced ageing of the vertebrae in the neck; a degenerative condition