KARA151   20,949
SparkPoints
20,000-24,999 SparkPoints
 
 
Al Terry and me





Me, Debbie, PJ & Michelle in NY





Cozumel & Desiree



I have 17 pics in my gallery





Awards






 
I need to come first

Start weight 10/16/08 - 150
1/5/2009 - 154.5
3/19/2010 145
1/28/2011 147
1/31/2012 157
4/15/2013 142
6/20/2013 140
7/13/2013 148 Yikes
7/31 139
8/20 138
9/1 131
9/20 135
10/10 131

Start weight 10/16/08 - 150
1/5/2009 - 154.5
3/19/2010 145
1/28/2011 147
1/31/2012 157
4/15/2013 142
6/20/2013 140
7/13/2013 148 Yikes
7/31 139
8/20 138
9/1 131
9/20 135
10/10 131



Current Status:
KARA151 is watching football
set 5 days ago


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My Ticker:

 current weight: 130.0 
 
157
150.25
143.5
136.75
130


 
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Profile

Member Since: 10/16/2008

SparkPoints: 20,949

Fitness Minutes: 3,986

My Goals:
Drink 8-10 cups a day.

Exercise every morning.

Eat healthy.

My Program:
Do strength training every other morning.

Eating non GMO foods for breakfast and lunch.

Lactose, MSG, gluten intolerance.

Personal Information:
My name is Kara, I'm 44 and have 1 sassy cat and a husband. We had to put the white cat Desiree down on Jan. 1 2012.



Other Information:
I don't eat much processed food and it helps that my husband doesn't either.

Breakfast is coffee, oatmeal and my juice maker. Love that Omega. I also meditate every morning for "me" time.

I eat a lot of soup for lunch and make it myself. I like to know what I'm eating.

Dinner is Non GMO foods, organic whole foods and infused water with apple and cinnamon stick.

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Workout DVD
From:
ALNEAGLE

Aerobics Step
From:
ALNEAGLE

Pinwheel
From:
MOOMSHINE

Flower Pot
From:
LOPEYP

Gift
From:
By The Numbers

Happy Birthday
From:
LOPEYP




Member Comments:
ASMARTERWAY
4/4/2014 11:47:11 AM

Thanks so much; good to be back



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ALNEAGLE
1/17/2014 9:34:10 PM

Thanks for the relaxing music. It has been quite a week. First, we are going through some changes at my part-time job. Second, the other night while out walking, someone tried to rob my husband and me. It scared me to death. It's been a very stressful time for me, so I need some time for relaxation!

~Amanda



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RAYLINSTEPHENS
1/17/2014 8:31:59 AM

Thanks for the warm welcome back Kara!

It's wonderful to be back!!

hugs,
linda emoticon



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ALNEAGLE
1/13/2014 9:46:46 AM

Just realized I didn't ever come by and say "Thank You" for the snow shovel. I tend to fall off the bandwagon around Christmas every year. I know I should be more prepared around that time every year, but I never am. HA! I go home to Texas for a week for Christmas and all I have is my app, which, unfortunately, you can log in or visit each others pages. You can only track your food, water, & activity. You can run your daily calorie deficit though. Anyway, I failed to stop by and say thanks, so I am rectifying that now.

Thank you!

~Amanda



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ALNEAGLE
1/3/2014 11:51:11 AM

Here's to a Happy & Healthy New Year!

emoticon emoticon emoticon emoticon emoticon

~Amanda



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