KANTOI09

SparkPoints
 
Photos

Taken July 2009


SparkGoodies

Welcome Mat
From:
Catholic Bible ...

Valentine
From:
SILLYHP1953

Welcome Mat
From:
Smart Carbing
Awards

 
Interact with KANTOI09
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About KANTOI09 - Profile Information moved here. (Updated June 30)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
Secrets of Success
This user doesn't have any secrets of success.
Login to Leave Comment
Comments
  • v YATMAMA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Welcome to Can't Do This On My Own! It's good to have you with us as we get more of Jesus and less of us in our lives. I'm looking forward to getting to know you through our posts.

    Missy

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2168 days ago
  • v MORTICIAADDAMS
    Welcome to Smart Carbing!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!

    emoticon
    2169 days ago
  • v TAFFIN2000
    Thanks for adding me to your friends. You live in South Korea...that's very interesting!
    Keep on sparking!
    2324 days ago
  • v SHACURINGTON
    hey sis. thanks for your comment, yes, it's working, im down 15 total. two friends of mine are coming with me on saturday oct 10th to check it out, they're interested as well. youre welcome to come if you'd like:)
    sha.berry@yahoo.com
    010-8050-4742
    2670 days ago
  • v MEME102
    Hi Saw that you had joined our Break200 team!! We are SO glad to have you!!! Glad to see that you have made your spark page. Hope you have learned your food and fitness trackers as well -- they will soon become your best friend if you use them! We have challenges going most months (but not all) We have some games for you to enjoy, the general chat takes place in the hot tub so please feel free to join us there whenever you feel comfortable. As always if you have any questions, don’t hesitate to contact us. We look forward to you introducing yourself and getting to know you. Good luck on your journey toward ONEderland!
    Meme102

    If it seems kind of quiet here it's b/c we're all a part of a TRI TEAM challenge which takes place on another link.....so glad you've joined us - we need cheerleaders and new members may join if they like....Just know that i'ts for the next 3 months til Dec 1!!! GOOOOOO ooooo Breakers!!
    2683 days ago
Member Comments (62):  < Previous1234Next >Last >>