Hi KANTO109! I wanted to extend a warm welcome from the Catholic Bible Study Team!! We are delighted to have you with us. Know that we are with you and always here to help you reach your goals. We're all in this together. Best of luck! 2004 days ago
Welcome to Smart Carbing!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!