KANETA   1,298
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One day at a time


Starting over
Have had an awful year, diagnosed with PMR and on steroids -- i may have used thta as an excuse to explain my lack of weight loss-- but my dose is being tapered now so here's to succeeding this time around.
181lbs 20/09/2012


one day at a time
Hello there everyone--- I've lurked around on sparkpeople for a number of years... but am starting afresh with a new commitment.

Participating in sparkpeople and making use of all ...

Starting over
Have had an awful year, diagnosed with PMR and on steroids -- i may have used thta as an excuse to explain my lack of weight loss-- but my dose is being tapered now so here's to succeeding this time around.
181lbs 20/09/2012


one day at a time
Hello there everyone--- I've lurked around on sparkpeople for a number of years... but am starting afresh with a new commitment.

Participating in sparkpeople and making use of all the tools-- keeps me accountable--- as well as showing me how far I've come... and I think that that is what I need

thank you to everyone for making me feel welcome

183lbs 17/07/2011
176 lbs 01/08
175 lbs 07/08 (-8lbs) 25/08 (!!! Ramadhan? well at least I haven't gained:-))

Short term target get down below a BMI of 30, at 160 pounds
Long term target get to a BMI below 25, at 132 pounds



Read More About KANETA (Updated September 20)




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 current weight: 162.9 
 
183
170.25
157.5
144.75
132


 
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Member Since: 5/8/2007

SparkPoints: 1,298

Fitness Minutes: 600

My Goals:
To change my mind set.

My Program:
to make exercise a habit-- something that doesn't require a second thought or debate, just like brushing my teeth in the morning

 
 



Welcome Mat
From:
RUARUGBYNUT2

Pedometer
From:
DFROMTX

Rose
From:
ENAS38

High Five
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ENAS38

Fruit Salad
From:
**Walking/Lesli...




Member Comments:
IARAHS
6/21/2010 3:36:20 AM

Hi! We're doing the same challenge (lose 10 lbs in June 2010) and I just wanted to stop by and say that you've been doing great! Congratulations!

emoticon



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TIGGERRD
6/1/2010 11:33:27 PM

Success is the sum of small efforts, repeated day in and day out.
Robert Collier
See you on the boards for the **Walking/Leslie Sansone Team**!



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MARIASCHOICE
6/1/2010 9:51:56 AM

emoticon to the Walking/Leslie Sansone Team!



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1HAPPYSPIRIT
5/29/2010 11:21:43 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Έ.•΄Έ.•΄¨) Έ.•*¨)
(Έ..•΄ .•΄ ΈΈ.•¨―`-:¦:
*WELCOME to the **Walking/Leslie Sansone Team**!!!
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:You have joined a team full of support and encouragement!!!!!!! •:*'*:•-:¦:-
.(―`v΄―)
.`•.Έ.•΄... Έ.
(Έ...•΄ (Έ.•΄ .
......................WELCOME TO OUR SPARK TEAM!!!!..............................

΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ...*
•.Έ♥Έ.•*΄')Έ.•*΄
♥«΄¨`•* 1HAPPY SPIRIT *•΄¨`»♥΄*•.Έ..*•.
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄.Έ.•*..(Έ
.•*΄♥`*•..)`*•.Έ

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon





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TEACHINKIDS2
5/29/2010 1:39:37 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
To the **Walking/Leslie Sansone Team**
Best of wishes to you as you reach your GOAL!



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