KAMOITY

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Holly
From:
KOI239

Finish Line
From:
THEMAKINGOFME

Flower Pot
From:
ORCHIDLADY56
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 current weight: 272.0 
 
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Comments
  • v ORCHIDLADY56
    Hope all is going well with you and your family, Kim.
    2808 days ago
  • v USCJD007
    Hey,Kim. Just checking in to see how you were doing here on Spark. Meg from Kidney Transplants here. Let us know if we can help or support!!!
    2818 days ago
  • v ORCHIDLADY56
    Best of luck to you Kim! I am sure you will do great! Remember - none of those funny diet pills - have to take care of that remaining "bean"! You have a lovely family!
    2832 days ago
  • v THEMAKINGOFME
    Don't stop tracking your food because you are having a bad day or just not doing well.
    Keeping track of what you eat is one of the MOST important ways to jumpstart your new healthy lifestyle. It can open your eyes to how you are eating make yourself want to change them.
    Even if you eat a high or a low amount of calories, track it!
    Youre just starting so dont give up yet :)
    emoticon
    2834 days ago
  • v THEMAKINGOFME
    YAAAAY! I am sooo glad you are here! I know you will love it!
    Seriously, just follow their eating plan (and feel free to edit to fit your needs) and put in the exercise and strength training time (even if its after the kids go to sleep!) you will SUCCEED!
    I am sooo freakin glad youre here!
    emoticon emoticon emoticon emoticon emoticon
    2835 days ago
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