KAMISOL   5,337
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4,000-5,499 SparkPoints
 
 
in the beginning... (May 2009)





March 2013! i can see my shoes from this angle - YAY!!



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life without limits

A lot has changed since i started with SparkPeople. I've battled ups and downs, started my own business, and learned a lot about myself.


*for so long Iíve been the fat girl and am ready to be the person I used to be.
*for so long Iíve seen myself as someone I'm not anymore- that athletic free spirit.
*for so long Iíve dreamed of being the soccer mom, but right now I feel like a sumo mom.
*for so long Iíve been trapped in this heavy suit of fat, sweating ...
A lot has changed since i started with SparkPeople. I've battled ups and downs, started my own business, and learned a lot about myself.


*for so long Iíve been the fat girl and am ready to be the person I used to be.
*for so long Iíve seen myself as someone I'm not anymore- that athletic free spirit.
*for so long Iíve dreamed of being the soccer mom, but right now I feel like a sumo mom.
*for so long Iíve been trapped in this heavy suit of fat, sweating and panting thru the day.
*Iím ready for a change, Iím ready for the results, and I am ready to be me again.
*Iím done with this fat suit but can't find the zipper- Iím ready to step out of these oversized winter clothes and into a beautiful free flowing sun dress
*Iím taking back the excuses Iíve made, the lies Iíve told myself, and the despair Iíve caused in my heart.
*Iím thru with self pity and beating myself up.
*I can do this
*I am strong
*fat will no longer hold me down
*but I can't do this alone.
*for so long Iíve told myself- tomorrow Ė ďIíll start tomorrowĒ
*tomorrow comes and goes and turns into another tomorrow
*well yesterdays tomorrow is TODAY
*and Iím going to do this!
*I have to do this.
*only I can make this change!
*its up to me, there is no one else that can do it for me.
*I have to stand my ground and make tomorrow, today and do this on my own!

Read More About KAMISOL (Updated June 13)




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 Pounds lost: 13.0 
 
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18.25
36.5
54.75
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Member Since: 5/6/2009

SparkPoints: 5,337

Fitness Minutes: 2,384

My Goals:
Every month I'm going to acheive a new goal to transform myself starting from the top and working down to my toes!

...:January:...GET MY HEAD RIGHT! I'm going to write down everything I eat/ drink.

...:February:... PUSH MY ARMS! Wall pushups until my arms fall off!

...:March:... CRUNCH MY GUTS OUT! Crunches, sit ups and core exercise my abs until they feel like they will EXPLODE!

...:April:... WEAR OUT A NEW PAIR OF SHOES! Walk my legs off!

...:May:... LUNGE IT OUT!
Lunge my legs into Jell-o consistancy!

...:June:... C25K
There, I said it, C25K!

...:July:... RELAX! Its my bday month and i'm going to spend it at the lake workin on my tan!

...:August:... ZUMBA always wanted to do it, but never had the courage to "dance" with the "hotties" HAHAHA

...:September:... SWEATIN' TO THE OLDIES... busting out those old Richard Simmons, Jane Fonda, and any other old school workout videos i can get my hands on

My Program:
BE ACTIVE

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Member Comments:
WALLAHALLA
2/13/2015 6:04:20 PM

May your focus on Valentineís Day be on all of the wonderful things you love about yourself and the beautiful person you truly are. Take time to celebrate you, because you are worth celebrating.
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WALLAHALLA
1/1/2015 4:15:09 PM

New year comes to give us a fresh hope,
For a better future and success
New Year gives us dreams for that
We will face challenges with confidence
On this new year may your dreams and hopes
Succeed with the blessings of God
Happy New Year and Seasons greetings
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WALLAHALLA
12/25/2014 5:14:10 PM

With Godís will and blessings,
May you reach new goals of life,
May you reach your destination,
And be successful in all your endeavors,
Stay blessed this Christmas!
Merry Christmas!
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WALLAHALLA
12/18/2014 9:15:37 PM

emoticon May your seasonís greetings far exceed your seasonís eatings! emoticon



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WALLAHALLA
11/27/2014 4:36:48 PM

emoticon emoticon Holiday Blessings to you and yours! emoticon emoticon



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