KAM13D   1,616
SparkPoints 		1,000-2,499 SparkPoints
 
 





My wife and I - August 2009





My wife and son and I (right) - August 2009



I have 15 pics in my gallery





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Trying the meal planner.

Start weight: 194.5 (2/22/11)
Start measurements: 1/13/11
Arms - R - 13 L - 12.5
Waist - 41
Bust - 40
Thighs - R - 25.5 L - 24
Hips - 47
Kneck - 14
Start weight: 194.5 (2/22/11)
Start measurements: 1/13/11
Arms - R - 13 L - 12.5
Waist - 41
Bust - 40
Thighs - R - 25.5 L - 24
Hips - 47
Kneck - 14




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My Ticker:

 current weight: 193.0 
 
198
195.75
193.5
191.25
189


 
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Member Since: 10/28/2008

My Program:
 No drinking. 5/11/2010-check
No smoking. 5/11/2010-
check
No fried food. 5/11/2010-
check
No eating anything and only drinking non calorie beverages after 7pm. - 6/3/2010

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VABCHLOSER
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SYNCHROSWIMR
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From:
Swimming for Ca...
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SUNSHINEBG
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WARRIOR11209
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Member Comments:
MEAG29
9/7/2010 11:34:25 AM

HEY girl!!!
Have a great Tuesday!
meag



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NEUROTIC_COOKIE
9/2/2010 11:13:48 AM

Welcome back! Yeah I ran the half and I've run a couple of 5 K's since then ... trying to keep myself motivated and running ... its so not easy ... I ran 6 miles on Saturday ... which was awesome and then I couldn't motivate myself to run again until I kicked my own butt out the door this morning and did a couple miles ... its HARD to keep it up! We can do it though!



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DENISE.PG
9/1/2010 3:50:25 PM

Hey, good to hear from you!!! :) It feels good to be back... being back always makes me wonder why I left in the first place :P But I'm in a much better place now, and I think I'm ready to do this for good!

Congrats on the twins!! 3 kids must be quite a handful - it sounds like it's a wonderful thing for you though :) My partner and I are thinking about having kids, but at this point, we're waiting a couple of years until she's done with her latest schooling program - we just keep getting suckered into taking more cats ;P

Please continue to keep touch when life allows! emoticon Denise



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DENISE.PG
8/27/2010 3:49:24 PM

Hi Kam!!

Hoping to see you around again at some point - I've missed helping to motivate each other! I'm finally back on Spark, and I think I'll be sticking around a long time this time :)

Hope you're doing well!
Denise



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SYNCHROSWIMR
8/16/2010 11:23:31 PM

Welcome to the Swimming for Cardio team!



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