KALORIE-KILLAH   20,313
SparkPoints
20,000-24,999 SparkPoints
 
 
My face looks ridiculous, but it's a fun photo anyway!





Same outfit, 38 pound difference!





After the Mudathlon - Summer of 2011



I have 36 pics in my gallery





Awards





See All SparkPeople Motivators


 
A journey of a thousand miles begins with a single step.

I'm a 27-year-old Jack of All Trades. In my eclectic on-again off-again relationship with SparkPeople, I had lost 38 pounds at one point and was in the best shape of my life. A lot has changed since then, resulting in weight-gain.

But, if there's one thing that SP has taught me, it's that not all things are lost. I'm back to show all my fellow Kings and Queens of Excuses that the only person in the way of your goal(s) is YOU. Have faith in you and take that first step (even if you ...
I'm a 27-year-old Jack of All Trades. In my eclectic on-again off-again relationship with SparkPeople, I had lost 38 pounds at one point and was in the best shape of my life. A lot has changed since then, resulting in weight-gain.

But, if there's one thing that SP has taught me, it's that not all things are lost. I'm back to show all my fellow Kings and Queens of Excuses that the only person in the way of your goal(s) is YOU. Have faith in you and take that first step (even if you have to take it again and again!).

"A journey of a thousand miles begins with a single step."

~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Check out my new blog: http://blankthis.wordpress.com

Follow me on RunKeeper: http://runkeeper.com/user/Jecka/prof
ile

~ ~ ~ ~ ~ ~ ~ ~ ~ ~

I'm always looking for Spark Buddies who can motivate me (or who want to be motivated themselves)! Don't be shy to ask me questions or add me as a friend!

~ ~ ~ ~ ~ ~ ~ ~ ~ ~

My Home "Gym"

+ yoga mat
+ resistance bands
+ 2lb dumbbells
+ 8lb dumbbells
+ 5lb ankle weights
+ balance ball
+ doorway pull-up bar
+ fold-away sationary bike
+ jump rope
+ 10-lb kettlebell
+ Leibert Equalizer dip station (AWESOME!)
+ Gymboss Interval Timer

The Rest of My Fitness Stuff

+ Polar F6 Heart Rate Monitor (for inside)
+ Garmin Forerunner 305 GPS/Heart Rate Monitor (for outside)
+ Brooks Ghost 3 Women's Running Shoes
+ Camelbak Charm 50oz Hydration Pack
+ 30 Day Shred DVD & various Spark People DVDs
+ bicycle

Household Items I Use as Fitness Stuff

+ step stool (as an aerobics step or for leg-raises)
+ towel (for stretches)

~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Height: 5'6"

The WAY Beginning
May 2008:
Weight = 172.5
BMI = 27.8 (overweight)
(I don't remember my measurements... but they weren't pretty, I'm sure.)

Starting Point
As of 03/24/09:
Weight = 160 lb
BMI = 25.9 (overweight)
Waist = 30"
Gut = 37"
Hips = 42.5"
R Thigh = 25.5"
L Thigh = 25"

Lowest (January 2010)
Weight = 134.4 lb
BMI = 21.7 (healthy)
Waist = 26"
Hips = 37"
R Thigh = 21"
L Thigh = 20.75"

Current (April 2011)
Weight = 141.0
BMI = 22.8 (healthy)
Waist = TBD
Hips = TBD
R Thigh = TBD
L Thigh = TBD




SparkFriends



SparkTeams



My Ticker:

 current weight: 141.4 
 
172
162.75
153.5
144.25
135


 
Interact with KALORIE-KILLAH

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 3/24/2009

SparkPoints: 20,313

Fitness Minutes: 19,921

My Goals:
+ Slowly and steadily get back to my fitness level in 2010
+ Decrease body fat and increase strength/tone
+ Finish a 5K in under 30 minutes *DONE!*
+ Run a 10k in 2010 *DONE!*
+ Run a half marathon *DONE on 5/1/2011!*
+ Never, ever go back to a size 12 (or 10, or 8...)
+ Continue to 'spread the Spark' to anyone and everyone!

My Program:
+ Portion control
+ Using the food/fitness trackers
+ Cardio 4x/week
+ Strength training 5x/week
+ Take one or two days off to rest every week
+ Find something to love about myself every day

Personal Information:
I'm an engineer, a knitter, a baker, a comic book reader, and a movie buff. I've been on SP on-and-off since 2006, and it's been an incredible journey!

Other Information:
+ 5'6"
+ Manga, anime, comic book dork
+ Lover of Apple and Android OS's and products
+ Eclectic and downright strange at times
+ Huge f*cking potty mouth
+ Baker, cook, and knitter galore
+ Brutally honest yet sincere
+ Head-over-heels in love since 11/7/2003

Profile Image





 
 



Streamers
From:
KRISTINGETSFIT

Hot Cocoa
From:
FRENCHIFAL

Happy Face
From:
OUTOFCONTROL

Foam Hand
From:
TIGGER622

Silver Trophy
From:
GOZEKIGRL

Clover
From:
JONESINATOR




Member Comments:
BABYGURL76
4/5/2012 10:02:11 AM

Congrats on being Motivator of the Day!



Report Inappropriate Comment
LILLYBIRD20
4/5/2012 9:06:44 AM

Thanks for being my Motivation for today emoticon emoticon



Report Inappropriate Comment
CREEPYGINGER
4/5/2012 3:11:30 AM

I LOVE your SparkPage. As a busy 28 year old, I too have an on-again off-again relationship with SparkPeople, and you give me hope and inspiration.
Keep up the great lifestyle!!!!



Report Inappropriate Comment
GLAMNGLOWDIVA
4/5/2012 2:14:00 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Congratulations on being picked for Motivator of the Day! Keep on doing such a amazing job motivating, supporting and encouraging others here. Good luck and I wish you all the best on your journey to a healthier lifestyle.
*~ Paula *~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
ELFERSP
9/14/2011 2:38:31 PM

Hey Killah! What's the latest? Paul



Report Inappropriate Comment
Member Comments Page (542 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page