KALLYLOU   16,043
15,000-19,999 SparkPoints

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Karen Revamped

Hi, I'm 48. Married with 4 grown children. I like wood working and stained glass. I plan to lose 50 lbs this year by living a healthy lifestyle.
Hi, I'm 48. Married with 4 grown children. I like wood working and stained glass. I plan to lose 50 lbs this year by living a healthy lifestyle.



My Ticker:

 Pounds lost: 0.0 

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Recent Blogs:


Member Since: 1/1/2011

SparkPoints: 16,043

Fitness Minutes: 57,932

My Goals:
To lose 50 lbs in 2013

My Program:
Walking 10K + every day

Xbox kinect: Dance Central and Biggest Loser

Eating healthy

Personal Information:
I'm in San Angelo Texas

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10K Steps a Day

10K Steps a Day

Stability Ball
10K Steps a Day

Sports Equipment
10K Steps a Day

Foam Roller
10K Steps a Day

Mini Trampoline
10K Steps a Day

Member Comments:
3/3/2013 5:00:35 PM

Glad to see that you are participating in the March Personal Step Challenge. I have a feeling that March is going to be AWESOME!


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3/2/2013 10:38:52 AM

I just commented on my blog, but incase you don't see it - Verizon online has a sale on the FitBit right now - I should have mentioned! I have a discount from my work, but the general discount had it at $47.99, instead of $60! It's a good opportunity to buy it if you want one :)

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2/25/2013 12:59:49 PM

emoticon to the 10k Steps A Day Team!!! So glad that you've decided to join our fun and active team! Please let me know if you have any questions.


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2/25/2013 11:04:59 AM

Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders

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1/1/2011 4:56:51 PM

emoticon emoticon Hello and Welcome to SPARK....
You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have
a better quality of life.

~~Loving Spark is something you do. ~~ Being Spark member just becomes part of you. If you have any questions just ask, there is always someone to help, and to pick you up. Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.

It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!

~~I dare you to come join us!~~What do you have to lose?~~
Just copy/paste the address below into your browser~~
Make change happen.....QUICK FIRE Your LIFE!!!
emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy

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