KALLIYANNER

SparkPoints
 
Photos

Utah vacation 2008


SparkGoodies

High Five
From:
Olympia WA Spar...

Valentine
From:
TREATL

Sunshine
From:
GRAMMAJUDY1
Awards

 
Interact with KALLIYANNER
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF GRAMMAJUDY1 STAMPINTINA      
Login to Leave Comment
Comments
  • v SCAROUSEL1
    Hi there!

    Welcome to SparkPeople & the Spark Washington team!
    Here are some MOTIVATIONS to help you succeed...

    M ake short term goals
    O ut with the negative thoughts
    T hink of why you want it
    I magine how you will feel
    V isualize the future you
    A cknowledge your successes
    T reat yourself with respect
    I nvestigate new ideas and foods
    O bserve your healthy lifestyle
    N ever give up and never give in
    S upport one another

    :O) Shelia ~ Everett, WA
    2623 days ago
  • v KEEPINMYCURVES
    emoticon to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits emoticon Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT!
    2625 days ago
  • v CINDYHOUGHTON
    Welcome to Spark. May your journey only take you to places you want to go!
    2625 days ago