KALISDAD   3,250
SparkPoints
2,500-3,999 SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
New to Spark!

I walk daily and use my Fitbit.
I walk daily and use my Fitbit.




SparkFriends



SparkTeams



My Ticker:

 current weight: 432.0 
 
432
426.75
421.5
416.25
411


 
Interact with KALISDAD

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 4/17/2008

SparkPoints: 3,250

Fitness Minutes: 8,210

Profile Image





 
 



Flame
From:
ROXYZMOM

Balloons
From:
MAINEALI

High Five
From:
2014 Shooting S...

Aerobics Step
From:
KIWIANN

Clapping
From:
2014 Shooting S...

Water Bottle
From:
FITGRANDMA120




Member Comments:
PAPA175
9/30/2014 8:40:27 PM

Don’t let what you cannot do interfere with what you can do. -John Wooden



Report Inappropriate Comment
SPARKED2BFIT
9/28/2014 10:43:29 AM

CONGRATS on making it through the first week on the 5% fall challenge!! Keep pushing and to a successful week for all the STARS... cheers!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SHARON10002
9/21/2014 10:54:34 PM

Are you ready for Fall? Begin by setting your Fall goals! Set each goal to become a healthier you! Turn goals into plans! Plans into actions! Actions into achievements! Achievements into results! TOGETHER, let‘s turn our SEPTEMBER goals into a "Sparktacular Success"! Sending lots of support and hugs to you. Let's cheer each other onward to make this a Sparktacular Fall!

emoticon S = Strive to achieve a combined mind, body, and soul balance each day!
emoticon E = Exhibit a Do-It-Now attitude, honoring 100% commitment!
emoticon P = Practice healthy nutrition and some fun fitness activities today!
emoticon T = Transform your roadblocks into comebacks!
emoticon E = Expect results today through positive affirmations, choices, and actions!
emoticon M = Maintain a healthy lifestyle that will stay with you and keep you going!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Energize yourself in whatever makes you happy!
emoticon R = Remember that you are indeed “Sparktacular” in every way!



Report Inappropriate Comment
KIWIANN
9/13/2014 2:32:43 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Welcome Back to the SHOOTING STARS for the Fall 5% Challenge!! The STARS are SHINING BRIGHT this Fall!! It is so good to have you with us as we REACH for the STARS!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
KALISWALKER
8/19/2014 1:34:02 AM

EVERYONE NEEDS A HUG
A hug does so many things.
It brings joy and comfort
for those who get them.
HUGS FROM ME TO YOU!!



Report Inappropriate Comment
Member Comments Page (69 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page