KALIGIRL
150,000-199,999 SparkPoints 165,799
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Photos

Gotta Love those Silver Linings!




Girlfriend's Trip 2014 - Lunch @ the Seattle Culinary Institute!




Angels watch over us - Copyright Estate of T. Scot Halpin-All Rights Reserved


SparkGoodies

Thank You Card
From:
MEAYESHAHELP

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From:
HIPPICHICK1

Flower Pot
From:
NESHAMA123
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KALIGIRL is a SparkPeople Motivator!

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I am Grateful for a full, rich and Blessed life!

My husband and I have been gifted with the presence of two beautiful grand-nieces and now a grand-nephew. Great incentive to stay healthy!

I started Spark in June of 2007 (at my sister's suggestion), restarted a few times and finally became 'serious' two years later after receiving my before photo. I met goal weight in late December 2009 and as incentive and reward went to Barbados with friends. (It is so wonderful NOT having to try on bathing suits...)

I continued to lose weight, partially because I couldn't figure how to reset the nutrition tracker, partly because I increased my exercise and partly because I was not yet comfortable with my body. I lost 10 more pounds over the next 3 months, for a total of 35 pounds and settled into my 'home shape.'

I celebrated a year anniversary of my before picture 5/24/10. Since that time I've fluctuated a few pounds and maintained a healthy BMI of 19-20.

I've found great friends with amazing stories, drive, determination and accomplishments on this site, and am honored to share in their victories and setbacks however small or large.

My goal is to be 'Fit for Life', so while I remain committed to healthy eating and exercise, I've expanded my horizons to include meditation. I am thoroughly enjoying my new journey, my new friends and my new adventure into blogging.

I hope all who visit my spark page, will find this site as rewarding as I have.

Update 01.30.12: I am starting on a new fat loss and muscle gain journey and shedding 10 'holiday' pounds.

Update 03.20.12: I am ThanksGiving for the miracles in my life as I continue on my healthy journey.

Update 07.03,14: Getting the Spark back - 5 more pounds and much muscle to go...

Update 04.25.15: At home weight and settling in.


Member Since: 6/4/2007

Fitness Minutes: 189,943

My Goals:
"Don't ask yourself what the world needs; ask yourself what makes you come alive. Then go and do that. Because what the world needs is people who come alive." Harold Whitman
My goal is to come alive.


My Program:
Continue healthy eating and exercise including 3 days of cardio, 2 days of strength training, riding my bike to work, with GFs on Saturday & DH on Sunday. Improve my meditation journey, faithful consumption of 8 glasses of water daily and moderate red wine consumption.



Personal Information:
I'm a Cornhusker.


Other Information:




Read More About KALIGIRL - Profile Information moved here. (Updated April 25)




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My Ticker:
 Body Fat %: 26.2
 
32
30.55
29.1
27.65
26.2
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Comments
  • v -WISPY-
    Thanks Kali, that actual photo is from online, but it reminds me of how the front of my property was when it was like that. :)
    4 days ago
  • v SISSIE21
    Thanks so much for your continuing support! It means alot to me! Hope you are having a great week! emoticon
    11 days ago
  • v AMY_1217
    For anybody interested in participating in a BLC, please go to my page and click the BL Spring Challenge ALL Teams team. You can join the all-teams page and put your name on the list for the Summer challenge!
    There are 10 teams, 24 team members each, and it's a 10 week challenge starting in early June, running till mid August!
    Come join in the fun, meet some great people and work toward your goals!!! What have you got to lose??? (pun intended lol)
    13 days ago
  • v SOPHIEDO13
    Stopping by to say hello, I'm following up on all the active friends on sparkpeople....you happen to be the 2nd friend ever I had on this website....glad you're still around. have a great Sunday. emoticon
    14 days ago
  • v INNERLOTUS
    Stopping by to say "Hello" to you sparkfriend!

    emoticon
    18 days ago
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