KALIEDRA   1,695
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1,000-2,499 SparkPoints
 
 





river at the top of Multnomah Falls





Trail at Eagle Creek on a Rainy morning



I have 6 pics in my gallery





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Starting over

Been on the 'new' diet for a few weeks now and already seeing overall improvements. My skin feels more hydrated, I have a lot of energy, I wake up feeling rested and a most unusual side effect, the line on my face have faded. Who would have thought a traditional diet would have done this much for this little effort. Down 3lbs in the first week alone and I feel well fed which makes me smile
Been on the 'new' diet for a few weeks now and already seeing overall improvements. My skin feels more hydrated, I have a lot of energy, I wake up feeling rested and a most unusual side effect, the line on my face have faded. Who would have thought a traditional diet would have done this much for this little effort. Down 3lbs in the first week alone and I feel well fed which makes me smile




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 Pounds lost: 4.0 
 
0
9.75
19.5
29.25
39


 
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Profile

Member Since: 4/1/2013

SparkPoints: 1,695

Fitness Minutes: 711

My Goals:
To Be Healthy!

My Program:
Working with my husband to help improve the chance of success. Eating better, we've joined a gym for more regular exercise and for the short term we've enlisted the help of a trainer to get us off to a great start. On the weekends, weather permitting we spend time in the outdoor "gym" hiking.

Personal Information:
I'm from Michigan, moved to Oregon with my husband in 2007

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ANASARI

Mixed Nuts
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2BDYNAMIC

Piggy Bank
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2BDYNAMIC

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KATHY391

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Keep It Simple

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Member Comments:
DARWHOHOO
4/7/2013 7:26:48 PM

Hiya and belated emoticon emoticon emoticon to the Keep it Simple Team. Have a wonderful journey and be beautiful on your way to AWESOMENESS!!!




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2BDYNAMIC
4/6/2013 11:21:42 PM

emoticon to Savings in a Jar team ........ I hope you are successful in all you do ......... btw: nice pictures on your page ....... Happy trails! ...... emoticon



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ILOVEFOOD590
4/1/2013 9:52:50 PM

Welcome to the team. :)



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TAFODIL24
4/1/2013 8:00:27 PM

emoticon emoticon to Keep It Simple ~ check out the different boards and use what works for you & your success.
We are all here to help motivate each other and simply Keep It Simple

Hugs~ Taffi emoticon



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-WRKNG2ABTTRME-
4/1/2013 7:54:39 PM

Hi and welcome to the Keep It Simple team!



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