KALEWINE   70,291
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My husband and me in November 2013.





My husband and me in Austria in summer 2011





My husband and me at the beach in July 2012



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Staying Fit and Healthy

I am 31 years old and I have been married for 8 years. I am a dance instructor and I also teach Pilates. Four years ago, I embarked on a journey to lose 40 pounds. I wish I had known about Spark People then. I managed to lose the weight on my own in 2 years. At the end of the journey, I found SparkPeople and joined in hopes of maintaining. However, I have since put on 20 pounds. So now, I'm trying to implement some more healthy habits and take those 20 pounds back off.
I am 31 years old and I have been married for 8 years. I am a dance instructor and I also teach Pilates. Four years ago, I embarked on a journey to lose 40 pounds. I wish I had known about Spark People then. I managed to lose the weight on my own in 2 years. At the end of the journey, I found SparkPeople and joined in hopes of maintaining. However, I have since put on 20 pounds. So now, I'm trying to implement some more healthy habits and take those 20 pounds back off.


Current Status:
KALEWINE stretched with the hubbs tonight and it was rather comical.
set 12 hours ago


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Member Since: 12/17/2011

SparkPoints: 70,291

Fitness Minutes: 67,906

My Goals:
I would like to finally reach 40 pounds lost (again!) and keep it off this time.
I would also like to tone up a bit.

My Program:
Nutrition: In a phrase, portion control. I am not cutting anything out of my diet completely, just limiting portions.

Exercise: I teach Pilates 7 times per week and a few hours of dance classes three days a week, so I get a bit of exercise there. Currently, I'm also trying to slowly get back into running, usually between 2 and 4 days a week.

Personal Information:
I am originally from Huntsville, AL. I have a degree in Dance and I'm also a certified Pilates instructor. I'm a Christian who loves God with all of her heart. I've been married 8 years and my husband is the love of my life.

Other Information:
I love the color teal or just about any other blue-green color.
I love white roses.
Chocolate is my weakness.

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Member Comments:
PIXIE-LICIOUS
7/10/2014 8:44:08 AM

"Allow yourself to dream and fantasize about your ideal life;
what it would look like, and what it would feel like.
Then do something every day to make it a reality!"
-Brian Tracy
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Thanks a bunch for commenting on my blog, "My Mistake." Have a Spark-o-licious day!



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GONABFIT
7/4/2014 12:36:33 AM

I hope you have a happy 4th of July!!

Thanks for the tip! I think I will get back to my pilates. My back is hurting pretty bad so it sure will be helpful for it to stop hurting!



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MISSUSRIVERRAT
5/30/2014 5:44:47 AM

Thanks so much for stopping by my page and commenting on my blog aout yard work!



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PIXIE-LICIOUS
5/25/2014 5:15:16 PM

"Direct yourself, consistently and persistently, toward the places, situations, experiences, people and results that you wish to have in your life.
You have more than enough energy, opportunities and ability, when focused in a specific direction, to achieve whatever you choose.
So choose to choose. Decide how your life will be, this hour, this day, this year, this century, and live the true richness of making it happen."
-- Ralph Marston
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Thank you for commenting on my blog, "Almost A Binge." I hope you have a healthy and fun weekend!



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PIXIE-LICIOUS
5/20/2014 8:55:28 AM

"If you go to work on your goals, your goals will go to work on you.
If you go to work on your plan, your plan will go to work on you.
Whatever good things we build end up building us."
-Jim Rohn
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Thank you for commenting on my blog, "My First Monday Weigh In." Have a healthy day!



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