KALEWINE   71,462
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My husband and me in November 2013.





My husband and me in Austria in summer 2011





My husband and me at the beach in July 2012



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Staying Fit and Healthy

I am 31 years old and I have been married for 8 years. I am a dance instructor and I also teach Pilates. Four years ago, I embarked on a journey to lose 40 pounds. I wish I had known about Spark People then. I managed to lose the weight on my own in 2 years. At the end of the journey, I found SparkPeople and joined in hopes of maintaining. However, I have since put on 20 pounds. So now, I'm trying to implement some more healthy habits and take those 20 pounds back off.
I am 31 years old and I have been married for 8 years. I am a dance instructor and I also teach Pilates. Four years ago, I embarked on a journey to lose 40 pounds. I wish I had known about Spark People then. I managed to lose the weight on my own in 2 years. At the end of the journey, I found SparkPeople and joined in hopes of maintaining. However, I have since put on 20 pounds. So now, I'm trying to implement some more healthy habits and take those 20 pounds back off.


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KALEWINE had a better day today.
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Member Since: 12/17/2011

SparkPoints: 71,462

Fitness Minutes: 69,127

My Goals:
I would like to finally reach 40 pounds lost (again!) and keep it off this time.
I would also like to tone up a bit.

My Program:
Nutrition: In a phrase, portion control. I am not cutting anything out of my diet completely, just limiting portions.

Exercise: I teach Pilates 7 times per week and a few hours of dance classes three days a week, so I get a bit of exercise there. Currently, I'm also trying to slowly get back into running, usually between 2 and 4 days a week.

Personal Information:
I am originally from Huntsville, AL. I have a degree in Dance and I'm also a certified Pilates instructor. I'm a Christian who loves God with all of her heart. I've been married 8 years and my husband is the love of my life.

Other Information:
I love the color teal or just about any other blue-green color.
I love white roses.
Chocolate is my weakness.

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Spa Visit
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MISSUSRIVERRAT

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BMCOLLEY

Beach Ball
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CKAYTHOMAS

Thank You Message
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ANNMARIE74

Sunshine
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JMAHNKEN

Yoga Mat
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ANNMARIE74




Member Comments:
MISSUSRIVERRAT
7/22/2014 7:27:45 AM

Thanks so much for commenting on my blogs about dance.
I really appreciate you taking the time and respect your opinion because of your experience!



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CLAIREINPARIS
7/19/2014 3:49:50 PM

emoticon so much for your kind words on my blog about Yesterday's hike. I think I would be very sad if that kind of heat lasted for months in Paris! But I guess my body would start to adapt.

Have a great weekend! emoticon emoticon



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PIXIE-LICIOUS
7/10/2014 8:44:08 AM

"Allow yourself to dream and fantasize about your ideal life;
what it would look like, and what it would feel like.
Then do something every day to make it a reality!"
-Brian Tracy
emoticon emoticon emoticon
Thanks a bunch for commenting on my blog, "My Mistake." Have a Spark-o-licious day!



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GONABFIT
7/4/2014 12:36:33 AM

I hope you have a happy 4th of July!!

Thanks for the tip! I think I will get back to my pilates. My back is hurting pretty bad so it sure will be helpful for it to stop hurting!



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MISSUSRIVERRAT
5/30/2014 5:44:47 AM

Thanks so much for stopping by my page and commenting on my blog aout yard work!



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